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(2,080 found)

TSAC Report – January 2020 Research Column

August 30, 2020by Brian Schilling, PhD, CSCS, FNSCA and Dustin Dunnick, CSCS

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Nutrition Program design Testing and Evaluation

Sat1245Caulfield

May 14, 2018by Scott Caulfield

Video

Philosophy in Strength and Conditioning: Clarifying Coaching and Training Philosophy

Coaches

Ice Hockey – In-Season Strength and Conditioning Considerations

August 7, 2023by Tammy Kovaluk, CSCS

Article Members Only

This article provides some practical applications to minimize the negative effects associated with a long intensive ice hockey season on ice hockey athletes.

Coaches Program design

Supramaximal Eccentric Strength Training

May 9, 2018by Dietmar Schmidtbleicher, PhD

Video

Dietmar Schmidtbleicher, Head and Chair for Sport Sciences at the Institute of Sport Sciences at the Goethe University Frankfurt/Main in Frankfurt, Germany—and one of the world’s leading experts on strength and power training—explains the influencing factors of force production in eccentric muscle actions. Schmidtbleicher made a rare appearance in the United States at the NSCA’s 2015 National Conference.

Coaches Exercise Science

Raising Awareness about the Positive Influences of Strength and Conditioning Coaches

September 17, 2018by Dr. Andrew D. Gillham, PhD, CSCS,*D

Article

If the strength and conditioning field largely keeps to itself, or the knowledge base is not seen to transcend the training facility, it seems reasonable to think that this will present a problem for strength and conditioning coaches. This article examines some actions strength and conditioning coaches can take to increase the awareness of the good work they do on a daily basis.

Coaches Organization and Administration Professional Development

Bridge: Impacting the Force-Velocity Curve, with Bo Sandoval

June 25, 2018by Bo Sandoval, MS, CSCS, RSCC, USAW-2

Video

Bo Sandoval, Director of Strength and Conditioning for the UFC Performance Institute, walks through weightlifting examples used to elicit changes in the force-velocity curve.

Coaches Exercise Science Program design

From the Field – Chronicles of a High-Performance Strength and Conditioning Coach

July 10, 2022by Matthew Crawley, MS, CSCS,*D, RSCC

Article Members Only

This article provides a personal perspective on the art of coaching that stems from acquired knowledge, education, and real-world application through professional sports experience from working in human performance.

Coaches Professional Development

tue1300davis

September 19, 2019by Jim Davis, MEd, MA, RSCC*D

Video

PT 2022

Personal trainers Coaches

Development of Phase Potentiation for Strength and Power Athletes

August 23, 2018by Brad H. DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video Members Only

Power and strength translate into force, the key behind any push athlete's success. In this lecture from the NSCA's 2015 Coaches Conference, USOC Coach Brad DeWeese discusses periodization and the need to develop phase potentiation for push athletes.

Coaches Exercise Science Program design

Low Intensity Alternatives for Strength and Hypertrophy

August 27, 2018by Jacob M. Wilson, PhD

Video

Jacob Wilson, PhD, CSCS,*D, presents at the NSCA's 2013 National Conference on the controversial topic of blood flow restriction training and its effects on strength and hypertrophy

Personal trainers Coaches Exercise Technique Program design
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