(3,611 found)
thu0930rooney
September 19, 2019by Martin Rooney, CSCS
CC 2023
Personal trainers TSAC Facilitators Coaches
fri1300crochran
September 19, 2019by Elton Crochran, MEd, CSCS
CC2023
Personal trainers TSAC Facilitators Coaches
fri0830roberts
September 19, 2019by Katherine Roberts
NATCON 22
Personal trainers TSAC Facilitators Coaches
Hypertrophy Loading Zones: How Incorporating Light Weights can Translate into Greater Gains
May 10, 2018by Dr. Brad Schoenfeld. PhD, CSCS*D, CSPS*D, NSCA-CPT*D, FNSC
Lighter weights can translate to bigger muscles, Brad Schoenfeld says in this lecture from the NSCA's 2014 Personal Trainer Conference. Brad presents one of his latest studies, which looks at hypertrophy in trained subjects.
Personal trainers Exercise Science Program design
LTAD Track: Pillars of the Upcoming Position Statement on Long-Term Athletic Development
May 4, 2018by Rhodri Lloyd, PhD, CSCS,*D
Examine the scientific rationale underpinning the 10 pillars of long-term athletic development proposed in the recently published NSCA position statement. In this session from the NSCA’s 2016 National Conference, Rhodri Lloyd demonstrate how the scientific principles surrounding the 10 pillars of long-term athletic development can be applied by coaches in a practical setting.
Coaches Exercise Science Program design
Fri1600Jones
May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E
What Works: Based in Science, Grounded in Reality
Coaches
Fri1600Jones
May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E
What Works: Based in Science, Grounded in Reality
Coaches
wed1200drake
September 19, 2019by Joe Drake, MS, CSCS, NSCA-CPT,*D
PT 2022
Personal trainers Coaches
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