(1,069 found)
Clarifying High Performance
January 25, 2024by Adam Virgile, MS, CPSS, CSCS, RSCC
This infographic provides key takeaways from an article that describes the high-performance environment, allowing for a more accurate definition and representation of a modern high-performance director (HPD) in North American professional sport.
Coaches Professional Development
Sat0900Griffin
May 14, 2018 - May 13, 2025by Forrest Griffin
Chasing the Perfect Performance Team
Coaches
Selling the Screen - Keys for Creating an FMS Culture in Your Environment
August 18, 2018by Geralyn Coopersmith, MS, CSCS
Geralyn Coopersmith, MS, CSCS, presented during the NSCA's 2014 Movement Performance Clinic on the Functional Movement System (FMS), and discussed how one can create a healthier culture built around movement screens.
Personal trainers Coaches Exercise Technique Program design
Citadel Football Strength and Conditioning
August 19, 2018by Donnell Boucher, CSCS
In this video from the NSCA's 2014 Coaches Conference, Coach Donnell Boucher, CSCS, talks about training strength and conditioning at the Citadel Military College of South Carolina, and shares practical information that can be implemented at any school, in any environment.
Coaches Organization and Administration Professional Development
fri0930metzger
September 19, 2019by Ryan Metzger, MS, CSCS, RSCC
CC2023
Personal trainers TSAC Facilitators Coaches
How to Improve Change-of-Direction Speed in Junior Team Sport Athletes
March 13, 2021by Adam Virgile, CSCS
This infographic briefly explains the effects of horizontal jump training, vertical jump training, maximal strength training, and explosive strength training on change-of-direction ability in junior team sport athletes.
Personal trainers Coaches Program design
wed1500rooney
September 19, 2019by Martin Rooney, CSCS
CC 2023
Personal trainers TSAC Facilitators Coaches
Tapering and Peaking for Optimal Performance in Team Sports
May 4, 2018by Iñigo Mujika, PhD
In this session from the NSCA’s 2017 National Conference, Iñigo Mujika explains the scientific basis of tapering and peaking in sports, and the effects of manipulating training components during the taper process. Mujika provides the scientific background and examples of tapering and peaking for a league format competition and a major tournament in team sports.
Coaches Exercise Science Program design
thurs0745pata
September 19, 2019by Carmen Pata, MS, CSCS,*D, RSCC*D
CC 2020
Personal trainers Coaches
fri1200yong
September 19, 2019by Ed Yong, MS, CSCS, RSCC*D
CC 2022
Personal trainers TSAC Facilitators Coaches
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