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(805 found)

Thurs1300DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Practical: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Claims and Litigation

November 22, 2019by NSCA's Essentials of Personal Training, Second Edition

Article

This article briefly discusses what personal trainers should know about claims and lawsuits.

Personal trainers Legal Issues

Recovery and Regeneration

May 8, 2018by Brandon Marcello, PhD, CSCS*D

Video Members Only

Most of us are on the right track but on the wrong train with regard to recovery and regeneration, Brandon Marcello says in this lecture from the 2015 Coaches Conference. Join Brandon as he discusses recovery as the road to regeneration.

Coaches Exercise Science Program design

The Future of Personal Training: Where is the Industry Headed?

Articlepage

In this article, renowned fitness expert Brandi Binkley provides an overview of the personal training industry; including where it was, where it is, and where it is going.

Personal trainers Professional Development

Long-Term Athletic Development (LTAD) for the Personal Trainer: A Three-Part Series – Part Three: Accountability - How Do Personal Trainers Measure Success?

May 2, 2025by Rick Howard, DSc, CSCS,*D, RSCC*E, FNSCA

Article Members Only

This article discusses utilizing long term athletic development (LTAD) as a framework for accountability and explores the benefits personal trainers can use to measure success.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment

The FMS™ Trunk Stability Push-Up – Breathing and Corrective Exercise Considerations

July 18, 2025by Grayson Elmore, PhD, ATC, CSCS

Article Members Only

This Personal Trainers Quarterly article examines a client's ability to maintain pelvic and trunk stability during a dynamic fitness screening. Visit NSCA online to read more on corrective exercises, health, and fitness.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Understanding Weight Bias among Personal Trainers and Practical Strategies

March 14, 2022by Robyn Whitehead, PhD, Whitney Moore, PhD, CSCS,*D, and Todd Whitehead

Article Members Only

This article seeks to explore weight bias and provide strategies to reduce weight bias behaviors.

Personal trainers Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Bridge: Maximizing Glute Recruitment in the Walking Lunge, with Nick Tumminello

May 4, 2018by Nick Tumminello, NSCA-CPT

Video

Nick Tumminello, 2016 NSCA Personal Trainer of the Year, discusses strategies to enhance single-leg exercises.

Personal trainers Coaches Exercise Technique Program design

Training Considerations for People with Disabilities

April 11, 2018by Nicholas Maruca, CSCS

Article Members Only

Most people suffer from some degree of injury, illness, or disease at some point. As a result, there is a need for strength and conditioning professionals who can develop effective exercise programs for people with disabilities.

Personal trainers Program design

Training for Connective Tissue Adaptations

August 2, 2024by Jenna Werking, MS, PTA, CSCS, CSPS, USAW

Article Members Only

This article takes a closer look at training strength and stiffness in connective tissues.

Coaches Exercise Science Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
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