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(3,541 found)

From Successful Trainer to Gym Owner—9 Steps to Open Your First Facility

March 25, 2019by David Crump, NSCA-CPT

Video

Learn a 9-step plan for opening your own gym. In this session from the NSCA’s 2018 Personal Trainers Conference, David Crump shares his experience owning a facility.

Personal trainers Organization and Administration Professional Development

New Paradigm for Personal Trainers Seeking Excellence

May 8, 2018

Video Members Only

"Can personal trainers cure disease?" Phil Kaplan asks during the 2014 Personal Trainers Conference as he talks about shifting the perception of personal trainers towards something greater. What if personal trainers addressed the largest market in a way that they have never been helped before? Join Phil as he discusses big ideas.

Coaches

Programming Tactics for Speed/Power Athletes Training toward the 2018 Games

August 27, 2018by Brad H. DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video Members Only

Learn about programming tactics you can use for your strength/power athletes who are preparing for the 2018 Olympic Games. Brad DeWeese, coach for several Team USA athletes, shares his first-hand experience preparing athletes for the Olympic Games in this session from the NSCA’s 2018 Coaches Conference.

Coaches Exercise Technique Program design

Firefighting - The Last Bastion of Demanding Occupations

August 27, 2018by Paul Davis III, PhD

Video

In this video from the NSCA's 2013 TSAC Conference, Paul Davis, PhD, of the First Responder Institute, talks about the physical demands of the firefighting profession while posing the question, could it be one of our last demanding occupations?

TSAC Facilitators Program design Organization and Administration

Three Keys to Becoming a Better Fitness Professional

January 3, 2020by Matthew Szelog, CSCS

Article Members Only

This article discusses three key areas that fitness professionals should investigate while on their pursuit of a strong career in the fitness industry.

Personal trainers Professional Development

Training Considerations for Swimming in Older Adults

June 22, 2018by Amanda Garcia, Berenize Garcia, Deahna Rae Garcia, and Erika Garcia

Article Members Only

Swimming is a form of exercise that has minimal impact on body joints as it applies a lower amount of stress compared to other popular activities, such as walking. This article offers different methods of swimming that improve overall health aimed for the maturing adult.

Personal trainers Program design

Bridge: Olympic Lifting Alternatives, with Dr. Andy Galpin

May 4, 2018by DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

This video demonstrates Andy Galpin’s take on Olympic lifting variations for athletes short on time or lacking mobility, which can be used in a group setting.

Coaches Exercise Technique

Developing Powerful Athletes, Part 2: Practical Applications

June 26, 2020by Adam Virgile, CSCS

Article

This infographic discusses the practical application of training power across a variety of loads to encompass all motor skills in any one sport.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Exercise Technique: Inverted Row

August 28, 2018 - April 2, 2019by NSCA

Video

Learn how to perform an inverted row. This video demonstrates proper technique for performing an inverted row.

Personal trainers TSAC Facilitators Coaches Exercise Technique

wed1400ouellette

September 19, 2019by Kristen Ouellette, PhD, CSCS

Video

PT 2021

Personal trainers Coaches
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