(3,659 found)
Sat1500Arent
October 4, 2018by Shawn Arent, PhD, CSCS
The PaleoKetoVeganMacroFasting Diet: Stop the Madness
Personal trainers
Assessing Group-Based Changes in High-Performance Sport - Part 1: Null Hypothesis Significance Testing and the Utility of p Values
January 2, 2022by Adam Virgile, CSCS
The first in a two part series, this infographic explains how to create a null hypothesis and interpret p values in research.
Personal trainers TSAC Facilitators Coaches Testing and Evaluation Professional Development
Effect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis
September 11, 2019by Adam Virgile, CSCS
This infographic displays the meta-analysis details of 36 studies and the effects of postactivation potentiation with heavy loads on vertical jump performance.
TSAC Facilitators Coaches Program design Testing and Evaluation
Effects of Training on Sand or Hard Surfaces on Sprint and Jump Performance of Team-Sport Players: A Systematic Review with Meta-Analysis
June 21, 2021by Adam Virgile, CSCS
This infographic breaks down training on different surfaces and how they affect performance outcomes.
Coaches Program design Testing and Evaluation
SAT0830DAMELIO
May 14, 2018by Keith D'Amelio
State of Performance Analytics: Practical Application and Realities
Coaches
Visual Feedback Attenuates Mean Concentric Barbell Velocity Loss and Improves Motivation, Competitiveness, and Perceived Workload in Male Adolescent Athletes
October 31, 2019by Adam Virgile, CSCS
This study examined the effects of visual kinematic feedback during the back squat exercise.
Personal trainers TSAC Facilitators Coaches Program design
Pros to the Private Sector – How to Build Your Career Throughout Every Aspect of Coaching
May 17, 2018by Adam Feit, CSCS,*D, RSCC
Before anyone reaches their dream job in coaching, they can expect their journey to take unexpected turns, twists, and detours. However, at every stop along the way, there will be valuable and key lessons. From 6:00 am grinds and barely making payroll to speaking and writing on the national stage, this session will remind those who aspire to be the very best in coaching to appreciate the journey.
Coaches Professional Development
Facts and Fallacies of Fat Loss
May 8, 2018by Brad Schoenfeld, PhD , CSCS, CSPS, FNSCA
Brad Schoenfeld discusses what personal trainers can do to help their clients with weight loss in this session from the NSCA’s 2016 Personal Trainers Conference. Learn about the facts and fallacies of weight loss, as well as what really works.
Personal trainers Exercise Science Program design
The Squat—How it Improves Athletic Performance
May 9, 2018by Matthew Wenning, MS
Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes.
Coaches Exercise Technique Program design
RSCC The Science and Application of High Intensity Interval Training(2)
November 26, 2018by Paul Laursen, PhD
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