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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(3,549 found)

tue1300davis

September 19, 2019by Jim Davis, MEd, MA, RSCC*D

Video

PT 2022

Personal trainers Coaches

Influence of Resisted Sled‐Pull Training on the Sprint Force‐Velocity Profile of Male High School Athletes

February 7, 2021by Adam Virgile, CSCS

Article

This infographic summarizes how varying sled-loads increase different characteristics of sprint performance in male high school athletes.

Personal trainers Coaches Program design

Fri0800Nestler

October 2, 2018 - May 13, 2025by PJ Nestler, CSCS

Video

Breathing for Performance & Recovery

Coaches

Sat0800Ketchum

May 14, 2018 - May 13, 2025by Ryan Ketchum

Video

The Art of Attracting your Ideal Client

Personal trainers

Sat0900Sandoval

October 2, 2018 - May 13, 2025by Bo Sandoval, MS, CSCS, RSCC*D

Video

ESD for the UFC Athlete

Coaches

FRI1300Renaghan

May 10, 2018by Eric Renaghan, CSCS

Video

Hockey 2017

Coaches

Fri0800Landow

May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D

Video

Unlocking Rotational Power

Coaches

Fri0930Renaghan

May 10, 2018by Eric Renaghan, CSCS

Video

Hockey 2017

Coaches

Considerations for Opening a Personal Training Studio or Small Gym—It All Adds Up

April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

To assist future personal training entrepreneurs in preparing for the next step in their careers, this article focuses on four facility design components that every studio or small gym should address before opening the doors.

Personal trainers Organization and Administration

Fundamentals Not Fluff: Transitional Movement Skills for Athletes

May 4, 2018by Brett Bartholomew, MSEd, CSCS,*D, RSCC*D

Video Members Only

Brett Bartholomew talks about the risks posed to athletes who are partaking in randomized and unstructured training practices often supervised by non-certified professionals. This session from the NSCA’s 2017 Coaches Conference will help you identify ways in which a “skills not drills” approach towards movement training design can not only lead to enhanced transfer of training to the competitive environment, but also better retention on behalf of the athlete as they progress through future training.

Coaches Exercise Science Exercise Technique Program design
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