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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(1,960 found)

Sustaining High Performance of the Tactical Athlete: The Role of Recovery, Part 1

May 4, 2018by Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D

Video Members Only

Learn about the effects of recovery in neuroscience to sustain performance. In this session from the NSCA’s 2017 TSAC Annual Training, Mark Stephenson explains the neurophysiological effects of various recovery modalities in sustaining high performance.

TSAC Facilitators Coaches Exercise Science

Sun1030Appel

May 15, 2018 - May 13, 2025by Carolyn Appel, CSCS

Video

A Performance-Based Approach to Pre- and Post-Natal Training

Personal trainers

Sat0845Huls

May 14, 2018by Shaun Huls

Video

What Does Performance Look Like?

Coaches

TUES1600_Frankel

May 17, 2018 - May 13, 2025by Chris Frankel, PhD

Video

Evidence-Based Program Design for Durability and Performance

TSAC Facilitators

SAT1000Williams

May 11, 2018by Elliott Williams

Video

Combating Compensation: How Posture Can Impact Performance & Injury Prevention

Coaches

thurs1400nelson

September 19, 2019by Mike Nelson

Video

PT 2019

Personal trainers Coaches

SUN1130Wine

May 14, 2018by Mark Wine

Video

Olympic Weightlifting for Performance: Progressions, Digressions, Implementation

Coaches

Performance Considerations for the UFC Fighter during Fight Camp

May 8, 2021by Matthew E. Crawley, MS, CSCS,*D, RSCC

Video

Matt Crawley, Strength and Conditioning Coach and Internship Coordinator for the Ultimate Fighting Championship (UFC) Performance Institute, discusses performance considerations around testing and programming for UFC fighters, as well as the role of the strength and conditioning coach within the interdisciplinary team.

Coaches Program design Testing and Evaluation Client Consultation|Assessment

From Talking the Talk to Walking the Walk: A Demonstration of Mental Toughness Techniques for Tactical Facilitators

August 27, 2018by Peter Jensen, PhD

Video

Learn how to differentiate between the three critical tactical psychological skills related to enhancing tactical athlete performance, and how each tactical psychological skill impacts performance for the tactical athlete. In this session from the NSCA’s 2017 TSAC Annual Training, Peter Jensen, PhD, teaches how to apply each tactical psychological skill in a training setting to improve tactical athlete performance.

TSAC Facilitators Exercise Technique

Fri1500Neeld

August 17, 2018 - May 14, 2025by Kevin Neeld

Video

Performance Profiling as a Platform for Program Design

Coaches
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