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(972 found)

Pre-Workout Supplementation – The Good, the Bad, and the Ugly

October 11, 2021by Ronald Snarr, PhD, CSCS,*D, NSCA-CPT, TSAC-F, Catherine Gallagher, Rachael Childers, Alyssa West, CSCS, NSCA-CPT, and Michelle Eisenman

Article

Do you know what is in your client’s pre-workout drinks? This article discusses the most common individual ingredients typically found within pre-workouts and describes “the good, the bad, and the ugly” associated with its usage.

Personal trainers Nutrition

Sat1000Wattenberg

October 2, 2018 - May 13, 2025by Clinton Wattenberg, MS, RD, CSCS

Video

Integrating Nutrition into the Performance Paradigm

Coaches

Effective Functional Exercise Programming for the Older Fitness Client After a Total Knee Replacement

April 6, 2018by Keith Chittenden, CSCS,*D, TSAC-F,*D

Article

This article examines the effects that are commonly experienced by people who have undergone knee replacement surgery as well as the exercises that can help them regain functionality.

Personal trainers Exercise Science Program design

fri0900oldham

September 19, 2019by Michael Oldham, PhD and Hussein Jabai, MS, CSCS, NSCA-CPT, TSAC-F

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Defining the Professional Personal Trainer

April 11, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

With the average investment for personal training being $200 per client per month, professional personal trainers have the potential to earn over $100,000 a year if they apply themselves appropriately.

Personal trainers Organization and Administration

Sat1400Galpin

May 15, 2018 - May 13, 2025by Andrew Galpin, PhD, CSCS,*D, NSCA-CPT,*D

Video

Exercise Choice: A New Approach to Speed Up and Optimize Exercises Selection

Personal trainers

thurs1300walker

September 19, 2019by Lance Walker, MS, PT

Video

CC 2020

Personal trainers Coaches

Sat1400Galpin

May 15, 2018 - May 13, 2025by Andrew Galpin, PhD, CSCS,*D, NSCA-CPT,*D

Video

Exercise Choice: A New Approach to Speed Up and Optimize Exercises Selection

Personal trainers

Fri1500Ketchum

May 14, 2018 - May 13, 2025by Ryan Ketchum

Video

The Art of Non-Selling Sales

Personal trainers

Speed, Agility, and Quickness Drills and Application for the Personal Training Client

May 8, 2018by Vance Ferrigno, CSCS

Video

In this session from the NSCA’s 2016 Personal Trainers Conference, Vance Ferrigno teaches how the body moves in spherical three dimensional space and how to apply fun and innovative speed, agility, and quickness drills to enhance total movement quality.

Personal trainers Exercise Technique Program design
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