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(979 found)

The Technology Piece – Industry, Academia, and Subject Matter Experts All Working Together for the Best Outcome for the End User

September 24, 2018by Shane David Irving, CSCS

Article Members Only

There is growing momentum in the modernization of law enforcement (and other tactical populations) to integrate industry and academic institutions into modernization plans. Tactical Strength and Conditioning Facilitators® (TSAC-F®) can contribute to this collaboration.

TSAC Facilitators Professional Development

Intergenerational Training – One Way to Teach Kids to Love Fitness

February 26, 2026by Collin Fehr, EDD, LPC, CMPC, CSCS

Article Members Only

This NSCA Coach article explores how intergenerational training can boost youth fitness participation and foster a lifelong appreciation for physical activity. Visit NSCA online to read more on youth development.

Coaches Exercise Science Exercise Technique Program design Organization and Administration Safety Professional Development

TSAC Report – First Responder Column – April 2024 – Addressing Low Back Pain in First Responders

September 20, 2024by Sarah Lanham, MS, CSCS,*D, and Mark Abel, PhD, CSCS,*D, TSAC-F

Article Members Only

This article addresses low back pain in first responders by examining three relevant studies.

TSAC Facilitators Exercise Technique Program design Testing and Evaluation

The Role of Rate of Force Development in Bench Press Performance

February 19, 2026by Joseph Giandonato, PhD, MBA, CSCS

Article

This NSCA Coach article discusses training modalities in bench press training and incorporating accessories to improve rate of force development (RFD) among athletes. Visit NSCA online to read more on strength training and exercise science.

Coaches Exercise Science Exercise Technique Program design Testing and Evaluation Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

thur1300denk

September 19, 2019by Joe Denk, MS, CSCS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Specificity and the Tactical Athlete

October 17, 2022by Joshua Pratt, CSCS, TSAC-F

Article

This article discusses using the principle of specificity as an important component in tactical training programs to enhance performance, decrease injuries, and improve functional longevity of a tactical athlete.

TSAC Facilitators Program design

thur1300dulla

September 19, 2019by Joe Dulla, TSAC-F & Hope Tiesman, PhD

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Fri0800Donskov

July 18, 2018 - May 14, 2025by Anthony Donskov

Video

Micro Planning the Off-Season: A Morphocyclic Approach

Coaches

Role of Hormones

June 7, 2022by Strength Training

Article

This excerpt from Strength Training, Second Edition briefly details hormones and their role in the human body.

Personal trainers TSAC Facilitators Coaches Exercise Science

Annual Program of Strength and Conditioning for High School Wrestlers

September 27, 2024by W. Jeffrey Armstrong, PhD, CSCS, and Charles Lambert, PhD, USAW

Article Members Only

This article seeks to provide a sample periodized program plan that will progress wrestlers for multiple years while considering the diverse individual needs and weight class-specific goals.

Coaches Program design Professional Development
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