In addition to standard health, fitness, or sport assessment guidelines, several guidelines exist for the fire service. This article introduces basic decision-making considerations for fire service assessment batteries.
Personal trainersTSAC FacilitatorsNutritionExercise TechniqueProgram design
Just as any decent coach would not have a client perform a heavy deadlift without first conducting a fitness or movement assessment, a potential facility owner should not move forward without assessing the state of their current business. This article explains three steps for conducting an assessment.
Personal trainersOrganization and AdministrationProfessional Development