(3,576 found)
Sat0900Crump
October 4, 2018by David Crump, NSCA-CPT, RCPT*D
From Successful Trainer To Gym Owner – 9 Steps To Open Your First Facility
Personal trainers
Sun1030Lockwood
May 15, 2018 - May 13, 2025by Christopher Lockwood, PhD, CSCS
Dietary Supplement Industry 101: Insider Secrets on How to Spot the “Good” from the “Bad”
Personal trainers
Blood Flow Restriction Training and the Physique Athlete
August 21, 2020by Adam Virgile, CSCS
This infographic provides a brief overview of the practical, research-based application to maximizing muscle size through blood flow restriction training.
Personal trainers TSAC Facilitators Coaches Program design
Technology and the Personal Trainer—Interviews from Experts in Personal Training
April 8, 2018by Carmine Grieco PhD, CSCS
As consumers embrace technology, they are also expecting that same incorporation of technology into their exercise programs. This article shares how some top trainers are meeting this need.
Personal trainers Organization and Administration
Employee or Independent Contractor? Guidelines for Classifying Workers
November 29, 2020by Guillermo Escalante, DSC, MBA, ATC, CSCS and Manuel Escalante
Some positions within the fitness industry can be tricky to classify. This article helps businesses decipher the difference between a hired employee and an independent contracted position.
Personal trainers Legal Issues Professional Development
Using Social Media to Build Your Business
August 29, 2018 - November 17, 2025by Mark A. Nutting, CSCS,*D, NSCA-CPT,*D, RCPT*E
The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Mark Nutting presents, "Using Social Media to Build Your Business"
Personal trainers Coaches Organization and Administration Professional Development
Squat versus Hip Thrust: Effects on Performance
May 24, 2018by Yann Le Meur, PhD
Is the squat or hip thrust a better exercise for increasing jump and sprint performance? The results of this study support the force vector theory.
Personal trainers Coaches Exercise Science Exercise Technique
The Pac-Man Drill for Agility
May 16, 2018by Tammy Kovaluk, CSCS
Tammy Kovaluk, CSCS, introduces the "pac-man drill" (also known as the "Ickey shuffle") which can be used for speed, agility, and quickness sessions.
Coaches
Fri11500Quinti
October 4, 2018by Judy Quinti, MS, CSCS, NSCA-CPT
Assessing Your Client for Metabolic Syndrome
Personal trainers
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