(3,549 found)
Whole Food, Plant-Based Diets
June 22, 2018by John McNamara, PhD, CSCS,*D, NSCA-CPT,*D, USAW
By following the guidelines of the American Dietetic Association, a vegan or whole food, plant-based diet can be a viable option for athletes as well as non-athletes to maintain health, support athletic performance, and positively impact the environment.
Personal trainers Exercise Science Nutrition
thu0930goodin
September 19, 2019by Jacob Goodin, PhD, CSCS
CC 2023
Personal trainers TSAC Facilitators Coaches
Sun0930Snyder
May 15, 2018 - May 13, 2025by Jeremy Snyder, DPT, CSCS
Interventions for a Stable Shoulder Complex – Building a Solid Foundation
Personal trainers
thur1600schoenfeld
September 19, 2019by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA
NATCON 22
Personal trainers TSAC Facilitators Coaches
Improving Athlete Conditioning for Performance Coaches
May 7, 2018by Landon Evans, RD, CSCS
Learn about some updated perspectives on conditioning, technology considerations, and current literature. In this session from the NSCA’s 2016 Coaches Conference, Landon Evans provides practical examples that may help coaches update or improve their current processes.
Coaches Exercise Technique Program design
The 5 Stages of a Fitness Business Owner’s Journey
February 18, 2019by Ryan Ketchum
Ryan Ketchum describes the five stages of a fitness business owner’s journey as an individual transitions from a fitness professional to a fitness business owner.
Personal trainers Organization and Administration Professional Development
How to Establish Trust with Your Clientele and Achieving Long-Term Success
March 4, 2020by Jenna Werking, CSCS, CSPS
The purpose of this article is to provide a practical, step-by-step process on how to establish trust with your clientele that is valuable in achieving long-term success in this industry.
Personal trainers Professional Development
Core Training Continuum
May 10, 2018by Loren Landow, CSCS
Progression in core training exercises is based on competence, Loren Landow says as he introduces this hands-on lecture. Loren walks participants through core training progressions as he stresses the need to keep training within the athlete's ability and skill level, thus ensuring proper form.
Personal trainers Coaches Exercise Technique Program design
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