(3,550 found)
SAT1100Sawicki
May 11, 2018by Joe Sawicki, MEd, CSCS
The ABCs of Athletic Development – Training the U14 Athlete: Hands-On
Coaches
thu0930brightwell
September 19, 2019by Kelli Brightwell, MS, CSCS,*D, RSCC
CC 2023
Personal trainers TSAC Facilitators Coaches
Sample Lumbo-Pelvic Hip Complex Strengthening Program
June 4, 2018by Tim Leszczak, PhD and Grayson Elmore
This article provides a sample six-week lumbo-pelvic hip complex strengthening program with the intended goal of improving vertical jumping ability and landing mechanics without the addition of plyometric or jumping/landing drills.
Personal trainers Exercise Science
Simplifying Olympic Lifts: Competency Development for the Tactical Athlete
In this hands-on lecture from the NSCA's 2014 TSAC Conference, TSAC Program Manager Tyler Christiansen introduces the concept of not only teaching the Olympic lifts to tactical athletes, but simplifying them to encourage acceptance and competency.
TSAC Facilitators Exercise Technique Program design
thu0930goodin
September 19, 2019by Jacob Goodin, PhD, CSCS
CC 2023
Personal trainers TSAC Facilitators Coaches
Sun0930Snyder
May 15, 2018 - May 13, 2025by Jeremy Snyder, DPT, CSCS
Interventions for a Stable Shoulder Complex – Building a Solid Foundation
Personal trainers
thur1600schoenfeld
September 19, 2019by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA
NATCON 22
Personal trainers TSAC Facilitators Coaches
Avoiding Liability as a Fitness Professional
April 10, 2018by Lemar Moore
Unfortunately, injuries do occur during exercise, and the legal implications that follow them can be quite significant. Taking small, reasonable precautions at the onset of a new personal trainer-client relationship can stave off significant problems down the road.
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