(980 found)
thu1530carlisle
September 19, 2019by Duane Carlisle, MSc
CC2023
Personal trainers TSAC Facilitators Coaches
TSAC – Reducing the Risk of Injury – Using a Hierarchy of Controls
December 28, 2019by Rod Pope, PhD
This article is part of a new, continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning.
TSAC Facilitators Exercise Technique Program design Organization and Administration Safety
The Current State of the Sport Science Field and Careers – Integration, Data, and Professional Pathways
March 12, 2024by Luke Pelton, PhD, CSCS, CISSN, and Eric McMahon, MEd, CSCS,*D, TSAC-F, RSCC*D
This article aims to describe the development of the sport scientist role and clarify the common qualifications and responsibilities therein.
Coaches Professional Development
Bridge: Apply Functional Movement Screens to your Practice, with Darcie Burde
August 27, 2018by Darcie Burde
Darcie Burde, Assistant Director for Fitness at University of Florida, demonstrates how to translate movement assessments into training clients from all walks of life.
Personal trainers Coaches Program design Testing and Evaluation
Importance of an In-Season Strength Training Program: A Reminder to Sport Coaches
June 21, 2023by Adam Virgile, CSCS, CPSS
This infographic reminds coaches of the importance of in-season strength training programs for maintaining physical capabilities and sport performance, while decreasing the overall risk of injuries in athletes.
Coaches Program design
A Sample Six-Week Exercise Program to Improve General Physical Preparedness for an Occupational Physical Assessment
April 24, 2018by Dennis Scofield, CSCS, TSAC-F, Joseph Kardouni
This article provides a sample six-week, non-linear program for improving muscular strength, power, endurance, anaerobic capacity, and aerobic capacity. However, this is not a “one-size fits all” program, and manipulation of the program variables may be warranted for some individuals.
TSAC Facilitators Program design Client Consultation|Assessment
Client Assessments—Breathing
January 8, 2019by Daniel Flahie, MSEd, CSCS
Assessing clients is a vital component of the personal training experience. This article gives an overview of breathing mechanics and how to apply proper breathing exercises into a client’s assessment and program.
Personal trainers Coaches Exercise Science Exercise Technique Client Consultation|Assessment
Essentials of Heart Rate Variability for Personal Trainers
May 9, 2018by Carmine Grieco, PhD, CSCS,
Heart rate variability (HRV) testing is at the forefront of a wave of cutting-edge assessment tools that are becoming available to the personal trainer. In this session from the 2015 NSCA Personal Trainers Conference, Carmine Grieco provides an overview of the physiological background and dynamics of HRV, including the most current supportive evidence, with an emphasis on the practical application for personal trainers.
Personal trainers Exercise Science Testing and Evaluation Client Consultation|Assessment
Fri1000Linden
October 2, 2018 - May 13, 2025by Heather Linden, DPT-UFC
Injury Prevention Strategies for MMA
Coaches
Examining the Efficacy of Common Fitness and Movement Tests—Personal Perspective
June 20, 2018by Lee Boyce
In the push for personal training sales, many gyms will use assessment protocols as a way to prove to clients that they can indeed benefit from personal training. This article examines the merits behind this concept.
Personal trainers Program design Testing and Evaluation
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2026 National Strength and Conditioning Association