(671 found)
Twelve-Station Agility Circuit
April 26, 2021by Developing Agility and Quickness
This excerpt from Developing Agility and Quickness explains a twelve-station agility circuit for basketball athletes.
Personal trainers Coaches Program design
TUES1600_Frankel
May 17, 2018 - May 13, 2025by Chris Frankel, PhD
Evidence-Based Program Design for Durability and Performance
TSAC Facilitators
sat0930odgers
September 19, 2019by John Odgers, CSCS
NATCON22
Personal trainers TSAC Facilitators Coaches
Sat1600Kaplan
May 15, 2018 - May 13, 2025by Dustin Kaplan, ATC, CSCS, RSCC
Agility Progression and Technique for Your Personal Training Athlete
Personal trainers
Thurs1400Curtis
May 17, 2018by Ryan Curtis, MS, ATC, CSCS
Integrating Wearable Technology and Analytics to Maximize Performance
Coaches
Squat Development – A Universal Progression for Novice to Professional Athletes
December 18, 2025by Mateusz Nowak, PhD, CSCS, NSCA-CPT
This Personal Training Quarterly article presents alternative ways of teaching the squat technique. Visit NSCA online to read more on exercise science, health, and fitness.
Personal trainers Exercise Science Exercise Technique Testing and Evaluation Client Consultation|Assessment Professional Development
Sat1600Kaplan
May 15, 2018 - May 13, 2025by Dustin Kaplan, ATC, CSCS, RSCC
Agility Progression and Technique for Your Personal Training Athlete
Personal trainers
FRI1400BRATTAIN
September 19, 2019by Nick Brattain, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
Resistance Band Training
October 31, 2021by Strength Training
This excerpt from Strength Training, Second Edition provides insight into how resistance bands and cords can be used for a variety of training methods.
Personal trainers TSAC Facilitators Coaches Program design
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