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(2,020 found)

Max Effort Training for Tactical Populations

May 4, 2018by Matthew Wenning, MS

Video Members Only

Examine the benefits of heavy effort training and where it fits in a tactical training program. In this session from the NSCA’s 2016 TSAC Annual Training, Matt Wenning explains a safe and effective approach to training tactical athletes using maximum effort training.

TSAC Facilitators Exercise Science Exercise Technique Program design

A Critical Evaluation of Military-Centric Physical Performance Optimization Programs

May 8, 2018by Brad Nindl, PhD, FACSM

Video

In this session from the NSCA’s 2016 TSAC Annual Training, Brad Nindl provides an overview the current state-of-the-art physical performance optimization programs, and recommendations for program design based on these programs.

TSAC Facilitators Program design

Unlocking the Hips

October 22, 2018 - October 17, 2024by Vernon Griffith II, CSCS,*D, TSAC-F,*D

Video

Vernon Griffith teaches how to identify compensation patterns associated with tactical populations and how to design proactive movement protocols for tactical athletes, in this session from the NSCA’s 2018 TSAC Annual Training.

TSAC Facilitators Program design Testing and Evaluation

Effectively Utilizing Functional Exercise Progressions

August 17, 2018by Lee Burton

Video

In this hands-on lecture from the NSCA's 2014 TSAC Conference, Lee Burton talks about the need to remedy mobility dysfunction in tactical athletes, and discusses the Functional Movement System and programming functional exercise progressions.

TSAC Facilitators Program design

Common Pitfalls in the Execution and Integration of Performance and Corrective Strategies in Developing Tactical Athletes

May 8, 2018by Jose A. Cruz, CSCS

Video Members Only

"Pay attention to the details and the corrective exercises because they set the conditions for the success you're going to have executing the big lifts," Jose Cruz says in this hands-on lecture from the NSCA's 2014 TSAC Conference. Jose identifies and discusses missteps when executing and integrating performance and corrective strategies in the tactical athlete.

TSAC Facilitators Exercise Technique Program design

Training Specialized Law Enforcement Units - A Proven Approach

August 18, 2018by Jason Dudley, MS, CSCS,*D, TSAC-F,*D

Video

In this video from the NSCA's 2014 TSAC Conference, Jason Dudley, CSCS, discusses the importance of recognizing the skills that are unique to specialized law enforcement units. Coach Dudley talks about using knowledge and a proven approach to train these tactical athletes.

TSAC Facilitators Organization and Administration Professional Development

Thoracic Mobility for the Tactical Operator

October 8, 2018by Joseph J. Swinfen, MS

Article Members Only

Tactical operators face many challenges in relation to their job and need to be able to move optimally in order to avoid injuries. The tools provided in this article may assist in helping to develop the ability to improve thoracic mobility in tactical operators.

TSAC Facilitators Program design

From Talking the Talk to Walking the Walk: A Demonstration of Mental Toughness Techniques for Tactical Facilitators

August 27, 2018by Peter Jensen, PhD

Video

Learn how to differentiate between the three critical tactical psychological skills related to enhancing tactical athlete performance, and how each tactical psychological skill impacts performance for the tactical athlete. In this session from the NSCA’s 2017 TSAC Annual Training, Peter Jensen, PhD, teaches how to apply each tactical psychological skill in a training setting to improve tactical athlete performance.

TSAC Facilitators Exercise Technique

Pulling Movements for the Tactical Athlete

September 4, 2018by Jonathan M. Carlock, MS, CSCS

Video

Jon Carlock, MS, CSCS, *D, spoke at the 2013 TSAC Conference about pulling movements for the tactical athlete.

TSAC Facilitators Exercise Technique Program design

Develop the Basic Movement Patterns before Training for Specificity

June 4, 2018by Robb Rogers, MEd

Article Members Only

Instead of tactical athletes initially focusing on training programs that address specific aspects, training programs should emphasize proper movement patterns as a foundation before progressing.

TSAC Facilitators Exercise Technique
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