(2,343 found)
Understanding Stress and Training
November 17, 2023by Richard Scrivener, MSc, CSCS
This article seeks to help personal trainers understand the physiological effects of stress and helpful ways they can drive positive changes for their clients through exercise.
Personal trainers Exercise Science Program design Client Consultation|Assessment
Sat0800Ketchum
May 14, 2018 - May 13, 2025by Ryan Ketchum
The Art of Attracting your Ideal Client
Personal trainers
Mastering Motivation - Understanding Why Clients Hired You and How to Keep Them
August 24, 2018by Todd Miller
One of the biggest challenges personal trainers face is keeping clients motivated, committed, and coming back for more. Join Todd Miller as he draws upon years of experience to share his recommendations on how to understand and meet your clients' evolving needs.
Personal trainers Exercise Science
Comparing Metabolic Rate Measurement Methods
May 18, 2018by NSCA's Guide to Tests and Assessments
Although accelerometers, pedometers, heart rate monitors, and questionnaires are not as accurate as direct and indirect calorimetry in determining metabolic rate, these less expensive tools can be used to create exercise plans, particularly those focused on health promotion and fitness.
Personal trainers Client Consultation|Assessment
The FMS™ Trunk Stability Push-Up – Breathing and Corrective Exercise Considerations
July 18, 2025by Grayson Elmore, PhD, ATC, CSCS
This Personal Trainers Quarterly article examines a client's ability to maintain pelvic and trunk stability during a dynamic fitness screening. Visit NSCA online to read more on corrective exercises, health, and fitness.
Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development
The Components that Make a Trainer Successful
April 6, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA
High standards improve the quality of professionals working within the fitness industry. This article provides steps that may help to increase income for personal trainers.
Personal trainers Professional Development
Sport Injuries: Patterns, Trends, and Current Thinking
July 8, 2019by Dan Pfaff
World renowned Olympic training coach, Dan Pfaff, discusses how coaches can become a better performance supplier when managing athletic injuries. Pfaff also explains how to reduce lost time in practice and competitions, as well as how to reduce acute and chronic injury factors.
Coaches Exercise Science Exercise Technique Program design Client Consultation|Assessment
Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection
August 27, 2018by DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.
Personal trainers Coaches Program design
Personal Trainers and Nutrition Advice—What Can I Legally Tell My Clients
April 11, 2018by Rick Collins, JD, CSCS
Personal trainers are responsible to be familiar with the sometimes fluid landscape of the nutritional counseling laws in their state and to abide by them.
Personal trainers Nutrition Legal Issues
Successful Nutritional Strategies for Today’s Client and Trainer
May 7, 2018by Adam Feit, MS, CSCS,*D, RSCC
Eating the right types of food, in the right amounts, and at the right times are the keys to staying healthy and performing well. But does it have to be so confusing and complicated? Do we have to dissect every little detail to maximize performance? What if we could instead find the few specific changes that lead to the greatest results in each of our clients?
Personal trainers Coaches Nutrition
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