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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(634 found)

Does Your Athlete Have Muscle Dysmorphia? Considerations and Implications for Recognition, Assessment, Management, and Treatment

August 28, 2018by James Leone, MPH, PhD, ATC, CSCS,*D

Video

Learn how to recognize and treat muscle dysmorphia in your athletes. In this session from the NSCA’s 2017 Personal Trainers Conference, James Leone covers many facets of athlete muscle dysmorphia, including the clinical features, identifying at-risk populations, using assessment tools, managing athletes suspected of having muscle dysmorphia, and how to treat it using a team-based approach.

Personal trainers Coaches Exercise Science Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Practical Guidelines for Accurate Body Fat Measurements

November 14, 2022by Christian Rodriguez, CSCS and Guillermo Escalante, DSC, MBA, ATC, CSCS

Article Members Only

This article seeks to explain monitoring body composition, including how to assess it properly for an accurate evaluation to minimize errors in body fat estimation and maximize physical training.

Personal trainers Program design Testing and Evaluation Client Consultation|Assessment

SAT1030BREAKOUT

May 11, 2018by Breatout Session

Video

Kinetic/Kinematic Assessment Discussion

Coaches

SAT0950ANTFLICK

May 14, 2018by Jarrod Antflick

Video

Live Kinematic Assessment

Coaches

Assessment and Testing of Specific Endurance in Soccer Players

April 19, 2018by Gary S. Stebbing, CSCS

Article Members Only

The focus of this article is to describe the physiological needs of soccer athletes and then provide assessments for testing endurance of athletes of various ages, abilities, and genders.

Coaches Program design Testing and Evaluation

Boots on the Ground: Purpose and Efficacy of United States Army Occupational Physical Assessment Test

April 25, 2018by Russell Nowels, MS and Anthony M. Soika, MS, CSCS,*D, TSAC-F,*D

Article Members Only

A comprehensive but realistic battery of tests can reveal those who are sufficiently fit and athletic to immediately assimilate into training with the least possible likelihood of failure or injury. The Occupational Physical Assessment Test (OPAT) was designed to identify those individuals and screen out those who require further physical development.

TSAC Facilitators Program design Testing and Evaluation

From Successful Trainer to Gym Owner—9 Steps to Open Your First Facility: Part 1

June 22, 2018by David Crump, NSCA-CPT

Article Members Only

Just as any decent coach would not have a client perform a heavy deadlift without first conducting a fitness or movement assessment, a potential facility owner should not move forward without assessing the state of their current business. This article explains three steps for conducting an assessment.

Personal trainers Organization and Administration Professional Development

Assessing Speed and Agility Related to Sport Performance

May 23, 2018by NSCA's Guide to Tests and Assessments

Article

This article presents information about assessing speed and agility in a controlled environment with a test that is similar to the actual demands of a specific sport.

Coaches Testing and Evaluation

SAT0910COHEN

May 14, 2018by Dan Cohen

Video

Force Plate Assessment & Practical Application Presentation

Coaches

The Seated Medicine Ball Throw Performed by Law Enforcement Recruits – Normative Data and Training Implications

May 9, 2025by Robert Lockie, PhD, TSAC-F,*D

Article


TSAC Facilitators Exercise Science Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment

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