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(3,576 found)

The Benefits and Drawbacks of Using Kettlebells in a Training Program

September 4, 2018by William I. Campbell, MS, PhD, CSCS

Video

Bill Campbell spoke at the 2013 Personal Trainers' Conference on integrating kettlebells into one's training programming.

Personal trainers Exercise Technique Program design

Communication—Interviews from Experts in Personal Training

April 8, 2018by Carmine R. Grieco, PhD, CSCS

Article Members Only

In this article, three outstanding fitness professionals share their thoughts and experiences on the importance of communication in the personal training field.

Personal trainers Program design Professional Development

Effective Functional Exercise Programming for the Older Fitness Client After a Total Knee Replacement

April 6, 2018by Keith Chittenden, CSCS,*D, TSAC-F,*D

Article

This article examines the effects that are commonly experienced by people who have undergone knee replacement surgery as well as the exercises that can help them regain functionality.

Personal trainers Exercise Science Program design

fri1030szymanski

September 19, 2019by David Szymanski, PhD, CSCS,*D, RSCC*E, FNSCA

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Fri1300McQuilkin

May 17, 2018by Tex McQuilkin, CSCS

Video

Programming for the Novice Athlete

Coaches

Strengthening the Lateral Gluteal Muscles

October 8, 2019by Yann Le Meur

Article

This infographic highlights a study that explores the role of the lateral gluteal muscles and their impact on runners.

Personal trainers TSAC Facilitators Coaches Program design

Coping Strategies for Eastward Travelers

November 6, 2018by Yann Le Meur

Article

Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for eastward travel.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

thur0800shea

September 19, 2019by Jason Shea, CSCS & Annette Verpillot

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Sat1000Arent

May 15, 2018 - May 13, 2025by Shawn Arent, PhD, CSCS,*D, FACSM, FISSN

Video

Physique versus Sports Nutrition: Are they Contradictory?

Personal trainers

THURS0800_Redmond_Westrick

May 17, 2018 - May 13, 2025by Jan Redmond, PhD, CSCS, NSCA-CPT and Rich Westrick, DPT

Video

Protocols for Return to Duty Following Musculoskeletal Injury

TSAC Facilitators
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