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(3,549 found)

Private Sector to the Pros

May 17, 2018by Adam Feit

Video

Private Sector to the Pros

Coaches Organization and Administration Professional Development

The Paleo Diet: Claims vs. Evidence

August 27, 2018by Alan Aragon, MS

Video

In this video from the NSCA's Personal Trainers' Conference 2013, Alan Aragon, MS, discusses the Paleo diet and provides his perspective on the validity of its nutritional claims.

Personal trainers Program design

Maintain Training While Traveling with Dumbbells: Personal Insight

April 19, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCA

Article Members Only


Coaches Exercise Technique Program design

Factors Related to Average Concentric Velocity of Four Barbell Exercises at Various Loads

April 10, 2020by Adam Virgile, CSCS

Article

This article explains how training age, training frequency, limb length, height, and relative strength relate to concentric barbell velocities at varying loads.

Personal trainers TSAC Facilitators Coaches Program design

thurs1500mcknight

September 19, 2019by Yancy McKnight, CSCS and Matt Van Dyke, CSCS

Video

CC 2020

Personal trainers Coaches

thur0900hofman

September 19, 2019by John Hofman, MS, CSCS,*D, TSAC-F,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Getting Back the Bounce

October 22, 2018by Emily Nolan

Video Members Only

Emily Nolan shares insights into the integrated rehabilitation processes within Australia and New Zealand high performance sport systems in this session from the NSCA’s 2018 Coaches Conference.

Coaches

fri1300caldwell

September 19, 2019by Lydia Caldwell, PhD

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Top Ways to Drive Traffic to a Fitness Business

April 10, 2018by Josh Leve

Article Members Only

For fitness business owners, marketing is understanding the audience and being able to craft stories that capture their attention. This article includes recommendations of ways to get current clients more engaged, as well as reach out to new clients.

Personal trainers Organization and Administration

Effective Methods of Grip Strength Development

April 20, 2018by Jace A. Derwin, CSCS, RSCC

Article

Development of grip strength is often overlooked in traditional resistance training programs, but small program adjustments that target grip strength can be of benefit athletes.

Coaches Exercise Technique Program design
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