(3,621 found)
fri1030bailey
September 19, 2019by Chris Bailey, PhD, CSCS,*D, RSCC
NATCON 22
Personal trainers TSAC Facilitators Coaches
thur1500zapp
September 19, 2019by Annette Zapp, MS, CSCS,*D, TSAC-F,*D
NATCON22
Personal trainers TSAC Facilitators Coaches
Fri1300Goodson
May 17, 2018by Amy Goodson, MS, RD, LD, CSSD
Navigating Nutrition with Parents, Peers, and Pressure
Coaches
Using Social Media to Build Your Business
May 16, 2018by Mark A. Nutting, CSCS,*D, NSCA-CPT,*D, RCPT*E
Mark Nutting presents, "Using Social Media to Build Your Business"
Coaches Professional Development
Resistance Training Progressions for the Older Adult – Deadlifts
November 14, 2021by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA
This article details the proper pick up, or deadlift, technique for the older adult, including progressions of three exercises that can aid in their ability to perform them properly.
Personal trainers Exercise Technique Program design
Are the Seated Leg Extension, Leg Curl, and Adduction Machine Exercises Non-Functional or Risky?
June 20, 2018by Andrew Vigotsky, NSCA-CPT and Nick Tumminello NSCA-CPT
This article highlights the scientific evidence on exercises like the seated leg extension, leg curl, and adduction machines to highlight their potential benefits on enhanced performance and potentially reducing injury risk.
Personal trainers Exercise Science Program design Safety
wed1400gatorade2
September 19, 2019by Katlyn Haycock, MS, CSCS, Ben Abbott, MS, ATC, CSCS, Jon Jost, M. Ed, RSCC*E, Kevin Luhrs, MS, RD, LDN, CSCS and Jason Martinez
CC 2020
Personal trainers Coaches
Bridge: Deadlift Variations
May 4, 2018by NSCA
Matt Thompson gives an overview of different variations of the deadlift and their pros and cons.
Coaches
thu1230carlisle
September 19, 2019by Duane Carlisle, MSc
CC 2023
Personal trainers TSAC Facilitators Coaches
Push, Pull, and Propulsion – The 10-20-30-40 Concept
November 6, 2018by Jason W. Masek, MA, ATC, PT, CSCS
Jason Masek talks about how to implement and properly execute push, pull, and propulsion movement patterns and variations into athlete programming.
Coaches Exercise Technique Program design
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