The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Cindy Kugler presents, "Importance of the NSCA CSPS Certification"
Personal trainersOrganization and AdministrationProfessional Development
Marie Spano, MS, RD, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference on the most popular nutrition myths and provides evidence debunking each one.
This excerpt from the book Exercise Technique Manual for Resistance Training, 3rd Edition, discusses the proper technique for the glute ham raise exercise.
Personal trainersTSAC FacilitatorsCoachesExercise Technique
Jim Davis, the Director of the Good Athlete Project, identifies usable methods for effective, research-based methods to motivate a unique group of athletes. In this session from the NSCA’s 2018 Coaches Conference, Davis explains how to distinguish between effective and ineffective motivational techniques, and how to design individualized strategies to get the most out of your athletes.
In this article, three outstanding fitness professionals share their thoughts and experiences on the importance of communication in the personal training field.
Personal trainersProgram designProfessional Development
This article examines the effects that are commonly experienced by people who have undergone knee replacement surgery as well as the exercises that can help them regain functionality.