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(3,546 found)

Sat0900Crump

October 4, 2018by David Crump, NSCA-CPT, RCPT*D

Video

From Successful Trainer To Gym Owner – 9 Steps To Open Your First Facility

Personal trainers

Using Social Media to Build Your Business

August 29, 2018 - November 17, 2025by Mark A. Nutting, CSCS,*D, NSCA-CPT,*D, RCPT*E

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Mark Nutting presents, "Using Social Media to Build Your Business"

Personal trainers Coaches Organization and Administration Professional Development

Cluster Sets - Current Methods for Introducing Variations to Training Sets

May 9, 2018by G. Gregory Haff, PhD, CSCS,*D, FNSCA

Video

Learn about cluster sets, and how they can be used in program design for optimal athletic development. Greg Haff, President of the NSCA, shares examples of various set structures in this session from the NSCA 2016 National Conference.

Coaches Program design

Considerations for Specialist Tactical Law Enforcement Officers during Long-Term Special Events

April 25, 2018by Shane David Irving

Article

The lack of specific training for tactical athletes during long deployments poses a significant issue. This article addresses mitigation strategies that can help them perform at their best and reduce the risk of injury.

TSAC Facilitators Exercise Technique Program design

Deployment Fitness—Carrier-Specific Navy Physical Training

April 24, 2018by Joshua B. Hockett, MS, CSCS, TSAC-F, NSCA-CPT

Article Members Only

United States Navy Sailors have unique training and physical fitness considerations while out at sea. This article has information to help a fit boss assure their command is always fighting fit.

TSAC Facilitators Program design

The Pac-Man Drill for Agility

May 16, 2018by Tammy Kovaluk, CSCS

Video

Tammy Kovaluk, CSCS, introduces the "pac-man drill" (also known as the "Ickey shuffle") which can be used for speed, agility, and quickness sessions.

Coaches

Thurs1200McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Practical: Conditioning Program Design Workshop

Coaches

Thurs1000McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Lecture: Conditioning Program Design Workshop

Coaches

Fri11500Quinti

October 4, 2018by Judy Quinti, MS, CSCS, NSCA-CPT

Video

Assessing Your Client for Metabolic Syndrome

Personal trainers

Squat versus Hip Thrust: Effects on Performance

May 24, 2018by Yann Le Meur, PhD

Article

Is the squat or hip thrust a better exercise for increasing jump and sprint performance? The results of this study support the force vector theory.

Personal trainers Coaches Exercise Science Exercise Technique
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