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(3,023 found)

The Art of Coaching and Its Effect on Performance: Becoming a Better Coach

August 29, 2018by Brian T. Gearity, PhD, ATC, CSCS,*D, FNSCA

Video

In this lecture from the NSCA's 2013 Coaches Conference, Dr. Brian Gearity talks about the impact that coaching can have on athletic performance.

Coaches Exercise Science Professional Development

Developing a Career in TSAC

August 28, 2018by Katie Sell, PhD, CSCS,*D, TSAC-F,*D

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.

TSAC Facilitators Organization and Administration Professional Development

Personal Trainers and Nutrition Advice—What Can I Legally Tell My Clients

April 11, 2018by Rick Collins, JD, CSCS

Article Members Only

Personal trainers are responsible to be familiar with the sometimes fluid landscape of the nutritional counseling laws in their state and to abide by them.

Personal trainers Nutrition Legal Issues

Exercise Technique: Front Squat

May 14, 2018

Video

Exercise Technique: Front Squat

Coaches

Understanding Stress and Training

November 17, 2023by Richard Scrivener, MSc, CSCS

Article Members Only

This article seeks to help personal trainers understand the physiological effects of stress and helpful ways they can drive positive changes for their clients through exercise.

Personal trainers Exercise Science Program design Client Consultation|Assessment

Using Red Light Therapy for Fat Loss – An Evidence-Based Guide

May 30, 2025by Juan Gonzalez, PhD, CSCS, Jung-Il Oh, PhD, Sofia Alvarado-Valdez, Brianna Villarreal, Edgar De La Cruz, Daniela Barrera, and Nicole Trevino

Article

The purpose of this article is to provide fitness professionals with best practices on creating a program that uses red light therapy to aid in weight loss and weight management.

Personal trainers Exercise Science Nutrition Program design

Client Assessments—Breathing

January 8, 2019by Daniel Flahie, MSEd, CSCS

Article Members Only

Assessing clients is a vital component of the personal training experience. This article gives an overview of breathing mechanics and how to apply proper breathing exercises into a client’s assessment and program.

Personal trainers Coaches Exercise Science Exercise Technique Client Consultation|Assessment

Thurs0700Mann

May 17, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F, RSCC*D

Video

From the Lab to the Weight Room: How to Bring the Cutting-Edge Science into Your Programs

Coaches

Bridge: Creating Systems to Provide the Best Customer Experience, with David Crump

June 25, 2018by David Crump NSCA-CPT

Video

David Crump, Owner of Spark Fitness and a business consultant, discusses the importance of utilizing systems to improve the customer experience.

Personal trainers Professional Development
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