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(3,659 found)

Deceleration Progressions from Squat-Lunge to Sprint

August 27, 2018by Loren Landow, CSCS,*D

Video Members Only

Learn about Loren Landow’s philosophy-based system of multidirectional training and explore how to best integrate multidirectional training to straight-line speed performance through a full progression of bilateral and unilateral exercises. In this session from the NSCA’s 2017 National Conference, Landow addresses the factors that influence agility with special attention to the feet and hips

Coaches Exercise Technique Program design

High School Coaching Bundle, from the NSCA’s 2016 National Conference

May 8, 2018by Fred Eaves, MAEd, CSCS, RSCC, USAW, Micah J. Kurtz, MS, CSCS, RSCC*D, Patrick McHenry, MA, CSCS,*D, RSCC, Rick Howard, MEd, CSCS,*D, Mike Nitka, MS, CSCS,*D, RSCC*E, FNSCA, John F Garrish, MS, CSCS, RSCC, and Ken Martel

Video

This bundle includes videos of five of the best high school coaching sessions from the NSCA’s 2016 National Conference. If you could not attend the sessions live, this is the next best thing. CEU quiz available.

Coaches Exercise Science Nutrition Program design Legal Issues Professional Development

Sat1000Israetel

October 4, 2018by Mike Israetel, PhD

Video

From Inspiration to Passion, the Five Constructs of the Motivation Process

Personal trainers

Lower Back Issues Among First Responders: The How, Why, and What

May 7, 2018by John Hofman, MS, CSCS, USAW-1

Video Members Only

In this session from the 2015 NSCA TSAC Annual Training, John Hofman covers many common ailments that are specific to firefighters and how they are brought on by overuse, poor compensation, and improper motor patterns. Hofman shares effective strategies that can help improve a department’s health, wellness, and injury prevention programs, as well as corrective exercises.

TSAC Facilitators Exercise Technique Program design Safety

Developing a Full, High-Performance Program from the Ground Up

May 9, 2018by Charlie Weingroff, DPT, ATC, CSCS

Video

A high-performance program brings a team of rehabilitation and performance professionals together under a common set of principles directed toward success. In this session from the 2015 TSAC Annual Training, Charlie Weingroff discusses how to create a high-performance program that can be highly successful and valuable.

TSAC Facilitators Coaches Program design

From Successful Trainer to Gym Owner—9 Steps to Open Your First Facility

March 25, 2019by David Crump, NSCA-CPT

Video

Learn a 9-step plan for opening your own gym. In this session from the NSCA’s 2018 Personal Trainers Conference, David Crump shares his experience owning a facility.

Personal trainers Organization and Administration Professional Development

How Do I Prepare to Become a Strength & Conditioning Coach ...

May 14, 2018 - April 18, 2019

Video

How Do I Prepare to Become a Strength & Conditioning Coach ...

How to Design and Implement a Legally Defensible Tactical Fitness Test

May 7, 2018by Brent Alvar, PhD, CSCS,*D, RSCC*D, FACSM, FNSCA, Mark Abel, PhD, CSCS,*D, TSAC-F,*D, Thor Eells, TSAC-F, and Bradley J. Warr, MPAS, PhD, CSCS

Video Members Only

This session from the NSCA’s 2015 TSAC Annual Training provide examples of how different agencies (i.e., fire, military, and police) have implemented legally defensible fitness tests. Previous experiences will be shared as well as general recommendations on how to implement a scientifically-based testing battery.

TSAC Facilitators Program design Testing and Evaluation Client Consultation|Assessment Legal Issues

SAT1440JOHNSON

May 11, 2018by Matthew Johnson

Video

In-Season Strength Programming

Coaches

SAT1515PANEL

Other

In-Season Strength Programming: Multi Faceted Approach

Coaches
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