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(3,573 found)

Sun1100Miller

September 11, 2018 - May 13, 2025by Jill Miller

Video

Jill Miller

Personal trainers

thurs1000doylespendiff

September 19, 2019by Tim Doyle & Garth Spendiff

Video

Tactical 2019

TSAC Facilitators Coaches

Inside Spartan Performance: A Holistic, Integrated Approach to Developing Youth Sports Performance

August 28, 2018by Joe Eisenmann, PhD

Video Members Only

In this session from the NSCA’s 2017 National Conference, Joe Eisenmann explains how to identify the components of an integrated holistic youth sports performance program and takes a look at the unique challenges of training the youth athlete.

Coaches Program design Organization and Administration

Health Behavior Change: Theory and Practical Tips for the Personal Trainer

May 7, 2018by Annette Lang, MS

Video Members Only

Why are some behaviors so easy to change while others are so excruciatingly difficult? In this session from the 2015 NSCA Personal Trainers Conference, Annette Lang explains how to identify specific components that have contributed to success—or lack thereof—in changing behaviors and ultimately, habits.

Personal trainers Exercise Science Program design

Load Carriage across Tactical Personnel: Green, Blue, Red

May 20, 2019by Rob Orr, PhD, TSAC-F

Video Members Only

Rob Orr, co-lead of Bond University’s Tactical Research Unit, explains the differences in load carriage requirements and contexts between different tactical forces, and how to prepare tactical personnel for load-carriage tasks. This session from the NSCA’s 2018 Tactical Annual Training also looks at how to employ fitness assessments to determine future load carriage requirements.

TSAC Facilitators Program design Testing and Evaluation

Transtheoretical Model—Applications to Personal Training

April 12, 2018by Ryan Eckert, CSCS, NSCA-CPT

Article Members Only

While there are a variety of behavior change theories and models to choose from when developing a targeted behavioral approach for a client, the transtheoretical model (TTM) provides a relatively simple and easy-to-follow model.

Personal trainers Exercise Technique Program design

Staying Impactful with Athletes

November 8, 2019by Vernon Griffith II, CSCS,*D, TSAC-F,*D

Video Members Only

In this session from the 2019 Coaches Conference, Vernon Griffith, Co-Owner of Virginia High Performance, discusses how to effectively communicate with athletes, establish trust and foster relationships, and understand the stresses that affect the mindset of young athletes.

Coaches Professional Development

sat0930odgers

September 19, 2019by John Odgers, CSCS

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

How to Successfully Navigate a Client’s Initial Success Session and its Importance

April 9, 2018by Douglas O. Sheppard, NSCA-CPT,*D

Article Members Only

Rushing into administering a training program can greatly hinder long-term gains for the client. This article explains the key components of the client interview, or as it is commonly referred to, “success session.”

Personal trainers Client Consultation|Assessment

Sat1500Rooney

September 11, 2018 - May 13, 2025by Martin Rooney

Video

Martin Rooney

Personal trainers
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