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(3,345 found)

Classifying Movements

January 10, 2022by Developing Agility and Quickness

Article

This brief excerpt breaks down agility into different target movement patterns to help develop an effective agility and quickness program.

Coaches Exercise Technique Program design

wed1400gatorade1

September 19, 2019by Katlyn Haycock, MS, CSCS, Ben Abbott, MS, ATC, CSCS, Jon Jost, M. Ed, RSCC*E, Kevin Luhrs, MS, RD, LDN, CSCS and Jason Martinez

Video

CC 2020

Personal trainers Coaches

Advanced Individualization: The Overhead Pattern

September 3, 2019by Dr John Rusin, DPT, PT, CSCS

Video

In this 2018 Personal Trainer Conference hands on presentation, Dr. John Rusin demonstrates how he screens and assesses the upper body and shoulder complex, as well as discusses how to program horizontal and vertical pushing and pulling patterns accordingly.

Personal trainers Exercise Technique Program design Client Consultation|Assessment

How To Train Your Trainers

July 26, 2018by Jay Merlino, MS, CSCS

Video

In this video from the NSCA's 2014 TSAC Conference, Jay Merlino discusses "how to train your trainers" in the sense of figuring out the best way to communicate knowledge; not only programmatic insights, but implementation of the actual program as well.

TSAC Facilitators Program design Organization and Administration

Practical Applications and Future Directions of Electromyography use in Tactical Populations

November 23, 2020by Katherine Balfany, CSCS and Robert Lockie, PhD, TSAC-F

Article

This article reviews electromyography (EMG) procedures as well as provides examples of how EMG data analysis has been used in tactical populations.

TSAC Facilitators Exercise Science Exercise Technique Program design Testing and Evaluation

SAT1300BERGLES

September 19, 2019by Joseph Bergles, CSCS

Video

CC22

Personal trainers TSAC Facilitators Coaches

Bridge: The Role of Kettlebells in Strength and Conditioning

May 4, 2018by NSCA

Video

This video demonstrates reasons to consider implementation of kettlebells into a strength and conditioning program.

Coaches Exercise Technique

Fri1500Falsone

May 17, 2018by Sue Falsone, MS, PT, CSCS

Video

Bridging the Gap from Rehab to Performance

Coaches

sat1030landow

September 19, 2019by Loren Landow, CSCS,*D, RSCC*E

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

fri1200kershner

September 19, 2019by Ali Kershner, CSCS

Video

CC 2022

Personal trainers TSAC Facilitators Coaches
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