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(3,549 found)

Thurs1330Terrel

May 16, 2018by Dana Terrell, DPT, OCS, FAAOMPT

Video

Injury Risk Mitigation through Integrative Medicine

TSAC Facilitators

Thoracic Mobility

April 19, 2018by Gregory Spatz, PT, DPT, PRC, CSCS and Nathan J. Shaw, ATC, PRT, CSCS,*D, RSCC

Article

The loss of required thoracic spine ranges of motion for sport movements can be problematic for the elite athlete, as well as the weekend warrior. The purpose of this article is to explore biomechanical causes for thoracic mobility restriction as well as provide easily applicable techniques to restore mobility.

Coaches Exercise Technique Program design

wed1300janela

September 19, 2019by Mike Janela

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Increasing our Influence through Education, Observation and Participation

May 7, 2018by Mark Taysom, MS, CSCS

Video Members Only

This session from the 2015 TSAC Annual Training brings to light areas of coaching influence, while also explaining how to improve your coaching “power.”

TSAC Facilitators Professional Development

Sun1030Lockwood

May 15, 2018 - May 13, 2025by Christopher Lockwood, PhD, CSCS

Video

Dietary Supplement Industry 101: Insider Secrets on How to Spot the “Good” from the “Bad”

Personal trainers

Blood Flow Restriction Training and the Physique Athlete

August 21, 2020by Adam Virgile, CSCS

Article

This infographic provides a brief overview of the practical, research-based application to maximizing muscle size through blood flow restriction training.

Personal trainers TSAC Facilitators Coaches Program design

The Importance of Proper Movement for Marines—Part 2: The Solution

April 24, 2018by Matt Zummo, CSCS

Article Members Only

This article provides a proposed holistic solution to increase functional, quality movement among Marines, thereby increasing physical performance, reducing injuries, and developing more effective warfighters.

TSAC Facilitators Exercise Technique Program design

Resistance Training to Improve Pistol Shooting Performance

April 24, 2018by Keith Chittenden, CSCS,*D, TSAC-F,*D

Article Members Only

A combination of a kinesiology tape application and a progressive resistance training program for the upper extremity can potentially increase overall performance of the shooter’s arm during pistol target shooting.

TSAC Facilitators Program design

Technology and the Personal Trainer—Interviews from Experts in Personal Training

April 8, 2018by Carmine Grieco PhD, CSCS

Article Members Only

As consumers embrace technology, they are also expecting that same incorporation of technology into their exercise programs. This article shares how some top trainers are meeting this need.

Personal trainers Organization and Administration

Employee or Independent Contractor? Guidelines for Classifying Workers

November 29, 2020by Guillermo Escalante, DSC, MBA, ATC, CSCS and Manuel Escalante

Article Members Only

Some positions within the fitness industry can be tricky to classify. This article helps businesses decipher the difference between a hired employee and an independent contracted position.

Personal trainers Legal Issues Professional Development
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