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(3,659 found)

Recovery and Regeneration

May 8, 2018by Brandon Marcello, PhD, CSCS*D

Video Members Only

Most of us are on the right track but on the wrong train with regard to recovery and regeneration, Brandon Marcello says in this lecture from the 2015 Coaches Conference. Join Brandon as he discusses recovery as the road to regeneration.

Coaches Exercise Science Program design

Sun900Thomas

October 4, 2018by Kourtney Thomas, CSCS

Video

Coach Online Like You Coach Offline: How to Stand Apart in a Crowded, Trendy Market

Personal trainers

Sat1000Wattenberg

October 2, 2018 - May 13, 2025by Clinton Wattenberg, MS, RD, CSCS

Video

Integrating Nutrition into the Performance Paradigm

Coaches

Fri1000Herrera

May 14, 2018 - May 12, 2025by Lawrence Herrera, CSCS

Video

Training Groups versus Single Athletes

Coaches

A Woman’s Worth: How to Help Female Clients Improve Their Body Image

April 17, 2020by Molly Galbraith, CSCS

Video

In this session from NSCA’s 2019 National Conference, Molly Galbraith, Woman-in-Charge at Girls Gone Strong, discusses barriers of body image and explains the impact a health professional can have. This session also provides actionable tools to help clients improve their body image and feel safer, stronger, and more confident in their body.

Personal trainers Coaches Professional Development

Avoiding Liability as a Fitness Professional

April 10, 2018by Lemar Moore

Article Members Only

Unfortunately, injuries do occur during exercise, and the legal implications that follow them can be quite significant. Taking small, reasonable precautions at the onset of a new personal trainer-client relationship can stave off significant problems down the road.

Personal trainers Organization and Administration Legal Issues

Fri1000Herrera

May 14, 2018 - May 13, 2025by Lawrence Herrera, CSCS

Video

Training Groups versus Single Athletes

Coaches

Does Cryotherapy Work? A Look at the Evidence

September 24, 2018by Anthony Mortara, EdD, CSCS, Mike T. Lane, PhD, CSCS,*D, and Amanda Peach MS

Article Members Only

Whole body cryotherapy through cold air exposure has been used to accelerate recovery from exercise-induced muscle damage. Questions remain, such as: does cryotherapy work, is there a minimum effective dose, and if so, what is it?

Personal trainers TSAC Facilitators Coaches Exercise Science

Fri1500Ketchum

May 14, 2018 - May 13, 2025by Ryan Ketchum

Video

The Art of Non-Selling Sales

Personal trainers

Before You Jump—Considerations Prior to Opening Your Own Facility

June 22, 2018by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D

Article Members Only

Before taking any steps toward opening a facility, the personal trainer should review the following considerations to ensure they are making the right decision.

Personal trainers Coaches Organization and Administration Professional Development
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