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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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Creating a Strength and Conditioning Program for Your High School or College

May 17, 2018by Stephen E. Rassel Jr. CSCS, RSCC

Video Members Only

Webber International University’s Head Strength and Conditioning Coach, Stephen Rassel, presents a six-part Career Development Series on “Creating a Strength and Conditioning Program for Your High School or College.”

Coaches Organization and Administration Professional Development

fri1300crochran

September 19, 2019by Elton Crochran, MEd, CSCS

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Core Exercises for Ice Hockey

May 22, 2018by Developing the Core

Article

Focusing on developing the core muscles in a strength and conditioning program for ice hockey players can improve performance of movements on the ice.

Coaches Exercise Science Program design

thu1330gleason

September 19, 2019by Ben Gleason, PhD, CSCS,*D ,RSCC

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Thurs1000McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Lecture: Conditioning Program Design Workshop

Coaches

Thurs1200McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Practical: Conditioning Program Design Workshop

Coaches

SAT1300BERGLES

September 19, 2019by Joseph Bergles, CSCS

Video

CC22

Personal trainers TSAC Facilitators Coaches

Sat1300Sandoval

May 14, 2018 - May 13, 2025by Bo Sandoval, MS, CSCS, RSCC*D

Video

Explosive Techniques for the Mixed Marital Artist

Coaches

Thurs1200McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Practical: Conditioning Program Design Workshop

Coaches

Performance Nutrition Following an Injury—From Personal Experience

February 8, 2018by Trisha B. Stavinoha, MS, RD, CSCS

Article

As activity levels decrease, and swelling and inflammation set in, maintaining a diet that promotes healing is essential to keeping weight under control and speeding up recovery.

TSAC Facilitators Nutrition
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