(913 found)
Coping Strategies for Westward Travelers
November 19, 2018by Yann Le Meur
Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for westward travel.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design
Coping Strategies for Eastward Travelers
November 6, 2018by Yann Le Meur
Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for eastward travel.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design
Fri1000Jamieson
October 2, 2018 - May 13, 2025by Joel Jamieson
Recovery-Driven Conditioning Methods for Combat Athletes
Coaches
Personal Training for the Sedentary Office Worker
April 6, 2018by Ryan T. McClure, CSCS and Bryan K. Jackson, CSCS
No training program can completely eliminate the risk of cardiovascular disease or low back pain, but some steps can be taken to decrease the likelihood of being afflicted by either.
Personal trainers Program design
Implementing Fitness Testing for Law Enforcement—An Opinion Piece—Part 2
April 23, 2018by Ben Hinton, MS, CSCS
By implementing a fitness assessment, a law enforcement agency can assess its officers and gather important data. As long as there are support mechanisms in place to assist the “at risk” officers—such as access to physical training instructors, occupational health professionals, or dietitians—the organization can ensure that its officers move towards becoming a healthier and more resilient workforce.
TSAC Facilitators Testing and Evaluation
Risk Factors Requiring Wellness Interventions
November 8, 2020by NSCA's Essentials of Tactical Strength and Conditioning
This excerpt from NSCA's Essentials of Tactical Strength and Conditioning explains the importance of wellness programs for tactical athletes.
TSAC Facilitators Program design
The Promises and Perils of Academic Life: Perspectives of Women in Science
September 7, 2018by Joan M. Eckerson, PhD, CSCS, FNSCA
This article provides guidance for women on the steps involved in an academic career, including earning graduate and terminal degrees and obtaining tenure and promotions at universities.
Coaches Organization and Administration Professional Development
Sequencing and Integrating Training
December 5, 2020by NSCA's Essentials of Tactical Strength and Conditioning
This article breaks down periodization into sequencing and integrating training factors to optimize training outcomes.
TSAC Facilitators Program design
Training Considerations During Pregnancy
May 16, 2025by Jalyssa Walker, MS, MBA
This article explores the possible advantages of staying active during pregnancy and how it can positively impact health and well-being.
Personal trainers Exercise Science Nutrition Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
Use of the FMS Screening Tool and Exercise Templates to Help Reduce Injuries and Improve Performance for Large Groups and Individual Military Members – A Personal Perspective
January 15, 2021by Patrick Conway, MS, CSCS
This article is a personal perspective on utilizing the Functional Movement System (FMS) as a tool to identify potential problems and function efficiently on a large group scale to reduce the risk of injuries.
TSAC Facilitators Program design Testing and Evaluation
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