(1,696 found)
Developing a Career in Academia
August 28, 2018 - September 24, 2018by Chad M. Kerksick, PhD, CSCS,*D, NSCA-CPT,*D
The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.
Coaches Organization and Administration Professional Development
The Performance CODE: A Systematic Approach to Hacking Athlete Development
May 4, 2018by Teena Murray, MS, CSCS
Teena Murray talks about athlete development in this session from the NSCA’s 2017 Coaches Conference. Learn about creating and sustaining a championship culture, developing an agile operating system, and using data-driven decisions to manage risk and readiness.
Coaches Exercise Science Program design
Strength and Conditioning for Golf – A Framework for the Higher Handicap Player
October 15, 2023by Gary Stebbing, CSCS
This article discusses components of a comprehensive pre-design process that aims to help coaches build an effective golf training program.
Coaches Exercise Technique Program design
Traditional Versus Minimalist Footwear—Injury Concerns
April 7, 2018by Andy Chassé MS
When it comes to traditional versus minimalist footwear, there are many considerations for injury risk. This article weighs the risks and benefits of both types of footwear from focusing on current literature on the subject.
Personal trainers Safety
Recovery Methods for Endurance Athletes
October 24, 2020by Lisa Stanley
This article will look at the use of supplements, nutrition, compression socks, cryotherapy, and myofascial release as enhanced recovery methods for endurance runners.
Coaches Nutrition Program design
Integrating Anaerobic Speed Reserve, Intermittent Fitness Test, and Maximum Aerobic Speed Tests for Comprehensive Fitness Evaluation in Soccer
November 17, 2023by Varun Ghosh, MSc, CSCS
This article aims to explain why integrating multiple tests such as Anaerobic Speed Reserve (ASR), Intermittent Fitness Test (IFT), and Maximum Aerobic Speed (MAS) can provide a comprehensive evaluation of soccer players’ fitness levels and help to design effective training programs tailored to their individual needs.
Coaches Program design Testing and Evaluation
Run and Cut
October 4, 2021by Developing Speed
This excerpt from Developing Speed describes an agility drill that aims to develop change of direction.
Coaches Exercise Technique Program design
Developing Successful Fitness Teams
July 17, 2021by Sam Rothschild, CSCS, NSCA-CPT
Do you have a successful fitness team? The concepts described in this article are used to develop teams with personal trainers who are happy and have bought into winning cultures.
Personal trainers Professional Development
Why Your High School Needs a Qualified Strength and Conditioning Professional
June 11, 2018by NSCA Secondary School Coaches Working Group
A qualified strength and conditioning professional in the high school environment can benefit both the school and the students in a number of ways, including injury reduction, improved performance, and risk management.
Coaches Program design Organization and Administration
Developing Powerful Athletes, Part 1: Mechanical Underpinnings
June 12, 2020by Adam Virgile, CSCS
This infographic describes athletic movements through the force-time curve and associated considerations necessary to report and assess athletic force.
Personal trainers TSAC Facilitators Coaches Exercise Science
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