(642 found)
fri1100riebelrowland
September 19, 2019by Mark Riebel & Rob Rowland
Tactical 2019
TSAC Facilitators Coaches
Gluteal Muscle Strength and Activation, and the Relation to Knee Pain
March 12, 2019by Joseph J. Swinfen
This article focuses on exercises that strengthen the gluteal muscles for abduction to help reduce knee pain in full range of motion and promote proper movement in the primary knee joints.
TSAC Facilitators Exercise Technique Program design
fri1000pulver
September 19, 2019by George Pulvermacher, CSCS, TSAC-F
TAT22
Personal trainers TSAC Facilitators Coaches
Knee Movement and Exercise Guidelines
July 29, 2019by NSCA's Essentials of Personal Training Second Edition, pg. 552-553
This excerpt from NSCA’s Essentials of Personal Training discusses the importance of education on proper running surfaces, appropriate footwear, and the benefits of cross-training in addressing overuse of the knee.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design Client Consultation|Assessment
WED1300_Splichal
May 17, 2018 - May 13, 2025by Emily Splichal, DPM, MS
Homeostasis Theory in Human Movement: Seeking Safety in Movement Dysfunction
TSAC Facilitators
Improving Attribution Patterns for Strength and Conditioning Contexts
June 17, 2018by Andrew D. Gillham, PhD, CSCS,*D, CC-AASP
One challenge is to critically examine your own successes and failures to find a way to attribute the outcomes to something you can control and can change for the future. This could be as small as how you deal with a single person, or it could be a more in-depth examination of how you provide feedback to athletes and how you work with your own staff.
Coaches Exercise Science
Exercise Technique: High Bar Back Squat
May 14, 2018
Exercise Technique: High Bar Back Squat
Personal trainers TSAC Facilitators Coaches Exercise Technique
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