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(2,083 found)

Preparatory Period

September 7, 2020by Essentials of Strength Training and Conditioning, Fourth Edition

Article

This excerpt from the Essentials of Strength Training and Conditioning outlines what training typically looks like in the preparatory period, or off-season.

Coaches Program design

NSCA’s Coaching Podcast, Episode 12: Katie Fowler

Podcast

Katie Fowler, from the University of South Carolina, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about being part of a National Championship team/culture, successful intern qualities, being a female strength and conditioning coach in a male dominated profession, and the influence of data in strength and conditioning.

Coaches Professional Development

Practical Methods for the Strength and Conditioning Coach to Develop Student-Athlete Leadership—Part I

June 20, 2018by Michael Kasales, MA, CSCS, RSCC, USAW-2, FMS

Article

In the intercollegiate athletic setting, the strength and conditioning coach can play a role in the development of student-athlete leadership. For the strength and conditioning coach to be a positive contributor to this effort, he or she must have a clear understanding of their role, the role of the sport coach, and the interaction and relationship between the two.

Coaches Organization and Administration Professional Development

Private vs. Public Strength Coaching

May 16, 2018by Julia R. Ladewski, CSCS

Video Members Only

Julia Ladewski presents, "Private vs. Public Strength Coaching"

Coaches Professional Development

The Power Position—Characteristics and Coaching Points

August 24, 2018by Michael Stone PhD

Article Members Only

The power position is an integral position for a variety of power lifting movements. Athletes can develop their power position via an integrated approach involving sound exercise selection and purposeful instruction leading to enhanced strength and technique.

Coaches Exercise Technique Program design

What Strength and Conditioning Coaches Need to Know to Prevent Sudden Death in Sports

November 26, 2018by Courteney Benjamin, MS, CSCS

Video

Courteney Benjamin discusses the importance and warning signs a strength and conditioning coach should know to help prevent sudden death in their athletes.

Coaches Program design Safety Emergency Procedures

Thurs1500Kenn

May 17, 2018by Joe Kenn, MA, CSCS,*D, RSCC*E

Video

So You Want to Be a Strength Coach (Keys to a Prosperous Career)

Coaches

What’s Our Standard of Care?

May 4, 2018by Reed Wainwright, JD, CSCS, RSCC*D

Video

Gain an understanding of the legal concept of negligence and how to avoid being negligent in daily strength and conditioning settings. In this session from the NSCA’s 2017 Coaches Conference, attorney and coach Reed Wainwright also explains how the “standard of care” concept affects the potential liability of a strength and conditioning coach and how this perception is affecting the profession.

Coaches Organization and Administration Safety Legal Issues

Training Cessation as a Method of Tapering for Strength

May 24, 2018by Yann Le Meur, PhD

Article

The aim of this study was to determine the effects of two different durations of training cessation on upper and lower body maximal strength performance, and to investigate the mechanisms underlying performance changes following short-term training cessation.

Personal trainers Coaches Exercise Science Program design

fri1500velazquez

September 19, 2019by Frank Velazquez, CSCS, RSCC*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches
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