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How to Start Your Business as a Personal Trainer in a Big Box Gym – Observations from 20 Years in the Industry

September 22, 2023by Tara De Leon, MS, CSCS,*D, RSCC, USAW

Article Members Only

This article provides a firsthand account with knowledge and advice for personal trainers looking to start and grow their business.

Coaches Professional Development

Keeping Clients for Life—Three Long-Term Retention Strategies that Work

April 1, 2019by David Crump, NSCA-CPT

Article Members Only

David Crump describes strategies on client retention and how to make memorable experiences for your client as a personal trainer.

Personal trainers Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development

The Application of Post-activation Potentiation Methods to Improve Sprint Speed

December 3, 2018by Yann Le Meur

Article

The use of conditioning activities at maximal and sub-maximal intensities can increase subsequent sprint speed. This infographic describes how individuals’ responses can differ and suggestions to optimize post-activation potentiation (PAP) methods.

Personal trainers Coaches Exercise Science Program design

Recovery and Regeneration

May 8, 2018by Brandon Marcello, PhD, CSCS*D

Video Members Only

Most of us are on the right track but on the wrong train with regard to recovery and regeneration, Brandon Marcello says in this lecture from the 2015 Coaches Conference. Join Brandon as he discusses recovery as the road to regeneration.

Coaches Exercise Science Program design

Sun900Thomas

October 4, 2018by Kourtney Thomas, CSCS

Video

Coach Online Like You Coach Offline: How to Stand Apart in a Crowded, Trendy Market

Personal trainers

The ACL Epidemic that Never Needed to Happen

August 27, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F,*D, RSCC*D, FNSCA

Video

Understand the cause of the anterior cruciate ligament (ACL) injury epidemic and some ways to help prevent it through training and warm-ups. In this session from the NSCA’s 2018 Coaches Conference, Bryan Mann, PhD, teaches simple additions or tweaks to your current programs to greatly reduce the ACL tear rate.

Coaches Program design Safety

fri1030roberts

September 19, 2019by Brandon Roberts, PhD, CSCS,*D, TSAC-F

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

fri1400glanz

September 19, 2019by Julia Glanz, MS, RD, CSCS

Video

PT 2022

Personal trainers Coaches

sat1100scruggs

September 19, 2019by Keith Scruggs, PhD, CSCS,*D

Video

cc22

Personal trainers TSAC Facilitators Coaches

fri1600foran

September 19, 2019by Bill Foran, CSCS, RSCC*E

Video

CC2023

Personal trainers TSAC Facilitators Coaches
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