(3,611 found)
Resistance Training for Sprinting
September 24, 2018by Yann Le Meur
The importance of sprinting in many sports has resulted in the search for the most appropriate training methods to improve sprint performance. Authors of recent reviews conclude that resistance training is an effective means to improve sprint performance. Others, however, have reported that resistance training is not as effective as simply engaging in sprint training.
Personal trainers Coaches Exercise Science Program design
Cadavers in Motion: Torso, Back & Neck
March 26, 2020by Dr. Grove Higgins, CSCS
Get a close-up look at back and neck anatomy from a perspective rarely seen by those outside the medical field. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training, and use this knowledge and takeaways to enhance your next client session.
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Personal trainers TSAC Facilitators Coaches
Fri1500Galpin
May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
How to Use and Not be Used by Fitness Technologies
Coaches
Thurs1400Curtis
May 17, 2018by Ryan Curtis, MS, ATC, CSCS
Integrating Wearable Technology and Analytics to Maximize Performance
Coaches
Safe Return to Sport – Evaluation and Mitigating in an Unprecedented Time
February 1, 2021by Erik Korem, PhD, CSCS
From the NSCA 2020 Texas Virtual State Clinic, Erik Korem, Senior Associate Athletic Director for Student-Athlete High Performance at the College of William & Mary, discusses these unprecedented times and safe ways to reintroduce athletes back to full competition.
Coaches Program design
Sun1000Harnish
October 4, 2018by Chris Harnish, PhD, CSCS, USAW
The Dirty World of Triathlon: Training and Racing Demands of Xterra
Personal trainers
Fri1130Spanbauer
May 16, 2018by Sean Spanbauer, MS, RD, CSSD, LD, CSCS
Nutrition and Supplementation
TSAC Facilitators
sat1400jaramilloyuan
July 18, 2018by Joe Jaramillo & Jin Yuan
Lecture & Hands-On: Plyometric and Trunk Training for Youth Hockey Development
Coaches
High Performance Leadership
May 8, 2018by Tim Wakeham, MS
"How can we practically, meaningfully and positively affect communication, leadership, and motivation for our staff, our athletes, and our teams?" Tim Wakeham strives to answer this question during this lecture from the 2015 NSCA Coaches Conference.
Coaches Professional Development
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