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(3,592 found)

Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes

May 8, 2020by Adam Virgile, CSCS

Article

This infographic highlights the use of an individualized load-velocity method to prescribe sled-push loads in young athletes.

Personal trainers Coaches Program design

Let’s Play Jeopardy with Nutritional Supplements

January 8, 2019by Josh Keller, CSCS, Zachary Gillen, CSCS, and Travis Byrd

Video Members Only

In this 2018 National Conference video, Josh Keller, Zach Gillen, and Travis Byrd play jeopardy with some of the hot topics in supplements and nutrition.

Personal trainers TSAC Facilitators Coaches Exercise Science Nutrition

Effect of Velocity-Based Loading on Acceleration Kinetics and Kinematics during Sled Towing

February 18, 2019by Yann Le Meur

Article

This info-graphic describes research on velocity decrements to increase propulsive and horizontal force applications to increase acceleration kinetics.

Personal trainers Coaches Exercise Science Program design

MON1600_Weingroff

May 17, 2018 - May 13, 2025by Charlie Weingroff, DPT, ATC, CSCS

Video

Using Lateralizations and Regressions for Motor Skill Acquisition

TSAC Facilitators

Chronic Effects of Static and Dynamic Stretching

July 15, 2019by Yann Le Meur

Article

This infographic gives insight into the effects on performance from static and dynamic stretching of the hamstring muscles.

Personal trainers TSAC Facilitators Coaches Exercise Technique

Fri1030Keynote

May 17, 2018by DeMarcus Ware

Video

NSCA Coach of the Year Awards and Keynote Speaker

Coaches

Continuous Quality Improvement to Ensure Personal Training Scope of Practice

April 9, 2018by Dan Mikeska, MS

Article Members Only

With the pervasiveness of chronic disease, personal trainers need to be vigilant in their efforts to gain new clients and retain current clients, while maintaining the scope of practice boundaries. By reviewing the needs and expectations of customers and stakeholders, a process for improving service can be developed.

Personal trainers Program design Organization and Administration

How to Improve Your Sales Skills and Get More Clients without Compromising Your Values

June 20, 2018by Ryan Ketchum

Video Members Only

If you want to have control of your earning potential as a personal trainer, it is important to master the art of the sale. With the help of this sales process and closing system, you will be able to confidently close more sales and help more clients.

Personal trainers Organization and Administration Professional Development

Thurs1500Kenefick

May 16, 2018by Robert Kenefick, PhD, FACSM

Video

Performance, Environment, and Training: Understanding the Impact of External Load

TSAC Facilitators

How to Create Systems to Successfully Run Your Gym

May 8, 2018by Doug Sheppard, NSCA-CPT, RKC

Video Members Only

In this session from the NSCA’s 2017 Personal Trainers Conference, Doug Sheppard explains simple tips that studio/gym owners can utilize immediately to improve efficiency in management and operations. Learn about common errors of studio/gym owners and how to avoid them.

Personal trainers Organization and Administration Professional Development
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