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(3,576 found)

Development of a Comprehensive Injury Prevention Program within a Fire Department

January 13, 2020by Deena Kilpatrick, Joe Jones, and Jill Mills, TSAC-F

Video Members Only

Deena Kilpatrick, Joe Jones, and Jill Mills team up in this session from the 2019 NSCA Tactical Annual Training to discuss the various components of a comprehensive injury prevention program within a fire department. They also provide strategies to create and implement a comprehensive injury prevention program to better serve a multi-faceted approach for fire and rescue personnel.

TSAC Facilitators Exercise Science Exercise Technique Program design Safety

Don't Be a Pig: Rethinking Training Practice for the Antifragile Athlete

May 7, 2018by Greg Myer, PhD, CSCS,*D, FACSM

Video Members Only

The framework of the athlete system is fragile, and thus susceptible to the “black swan” injury event. In this session from the 2016 NSCA National Conference, Greg Myer explains how to develop a training model focused on anti-fragility, by which athletes train to continuously regenerate and increase performance through the integration of random events, stressors, and volatility into their training regimen.

Coaches Exercise Science Program design

tue1500schoenfeld

September 19, 2019by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA

Video

PT 2022

Personal trainers Coaches

Training Athletic Development and Conditioning in Elite Soccer Players

August 21, 2020by Allison Skufca, CSCS

Video Members Only

In this hands-on session from the 2020 NSCA Coaches Conference, Allison Skufca, from Landow Performance, demonstrates progressions from their four pillars of speed and agility training with soccer athletes.

Coaches Exercise Technique Program design

Optimizing Athletic Performance—Are Carbohydrates Necessary?

April 6, 2018by Debra A. Wein, MS, RD, NSCA-CPT and Nicole Schultz

Article

Before sports nutritionists and coaches begin prescribing unconventional eating recommendations to athletes, it is important to consider the scientific evidence supporting a low-carbohydrate diet for boosting athletic performance.

Personal trainers Nutrition

WED1500_Stierli

May 17, 2018 - May 13, 2025by Mick Stierli, CSCS,*D, TSAC-F,*D

Video

New South Wales Police Force Recon – A Holistic Approach to Tactical Operator Wellness and Performance

TSAC Facilitators

Fri1000Nein

May 17, 2018by Matthew Nein, MS, CSCS, RSCC*D

Video

Mental Toughness: What Is It and How Do We Train It?

Coaches

Fri1000Nein

May 17, 2018by Matthew Nein, MS, CSCS, RSCC*D

Video

Mental Toughness: What Is It and How Do We Train It?

Coaches

wed1300dawes

September 19, 2019by Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, FNSCA, Dan Bornstein, PhD, Joseph Alemany, CSCS, TSAC-F

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

fri1500linkul

September 19, 2019by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

PT 2022

Personal trainers Coaches
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