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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(3,573 found)

wed1400gatorade2

September 19, 2019by Katlyn Haycock, MS, CSCS, Ben Abbott, MS, ATC, CSCS, Jon Jost, M. Ed, RSCC*E, Kevin Luhrs, MS, RD, LDN, CSCS and Jason Martinez

Video

CC 2020

Personal trainers Coaches

A Framework to Guide Practitioners for Selecting Metrics during the Countermovement and Drop Jump Tests

March 18, 2022by Adam Virgile, CSCS

Article

This infographic outlines a three-step process to determine the efficacy of selected jump metrics and the ability to use them in practice.

Coaches Exercise Science Exercise Technique Testing and Evaluation

fri1100riebelrowland

September 19, 2019by Mark Riebel & Rob Rowland

Video

Tactical 2019

TSAC Facilitators Coaches

sat1500wright

September 11, 2018by Todd Wright

Video

Todd Wright

Personal trainers

sat1630durkin

September 11, 2018by Todd Durkin

Video

Todd Durkin

Personal trainers

Maximal Sprint Performance in Male Youth: Predicting Factors, Training Stimuli, and Performance Outcomes

May 24, 2018by Yann Le Meur, PhD

Article

Learn about the anthropometric, kinematic, kinetic, and asymmetric variables that contribute to sprint performance, as well as how a coach can design effective speed development programs for male youth athletes.

Personal trainers Coaches Exercise Science

The Intensity of Hockey Games in the NHL: Speeds and Distances Covered in Experienced NHL Players

January 26, 2020by Adam Virgile, CSCS

Article

This infographic presents data of the speeds and distances that experienced National Hockey League (NHL) players traveled over the course of 11 seasons.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

wed1600walker

September 19, 2019by Lance Walker, MS, PT

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

From Inspiration to Passion, the Five Constructs of the Motivation Process

January 22, 2019by Mike Israetel

Video Members Only

In this 2018 NSCA Personal Training Conference video, Mike Israetel describes how to create and develop motivation in your clients, and how to understand the process of motivation in people.

Personal trainers Exercise Science Client Consultation|Assessment Professional Development

The Millennial Effect and the Rise of the Fitness Studio Industry

April 10, 2018by Josh Leve

Article Members Only

How are fitness studios with 8,000 – 9,000 sq ft able to survive? One way is to carve out a niche in this competitive and crowded industry.

Personal trainers Organization and Administration
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