Amy B. Thompson speaks at the 2014 National Conference on Becoming a Personal Trainer. Part 1 of this video series covers various location opportunities available to personal training including clinical, commercial, corporate, collegiate, community, and home-based training.
CoachesOrganization and AdministrationProfessional Development
Obstacle course training can offer variety to any physical readiness training program. Properly conducted obstacle course training may be a useful method to train strength, endurance, and mobility simultaneously.
Through a well-designed resistance training program, firefighter recruits can gain the movement skills, confidence to exercise, and foundational strength/physiological adaptations that they need for a long and healthy career.
The purpose of this article is to examine the effects and results of a training program designed specifically for United States Air Force (USAF) Pararescuemen.
Trainer Tips are infographics designed to help you, an NSCA professional, educate clients and promote your services. These member-only resources can be used for client education, motivation, and promotion.
In this session from the 2019 NSCA National Conference, Rhodri Lloyd, Co-Founder of the Youth Physical Development Centre, examines the science and practice behind the development of athleticism in youth athletes.
CoachesExercise ScienceProgram designTesting and Evaluation
In this video from the NSCA's Personal Trainers Conference 2013, Brad Schoenfeld, MSc, CSCS, CSPS, FNSCA, discusses the benefits and mechanics of squats.
Personal trainersCoachesExercise TechniqueProgram design
Hayley Legg, the NSCA Provincial Director for Saskatoon and senior lecturer at St. Mary’s University in London, presents on training the older adult. This includes considerations during the aging process, training implications across the spectrum, and the role of the strength and conditioning practitioner.
Personal trainersCoachesExercise ScienceProgram designClient Consultation|AssessmentBasic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
This 2018 National Conference video features Dr. Abbie Smith-Ryan discussing her research with body composition, and evidence based practices to improve body composition, and to maximize the potential through nutritional based strategies
Personal trainersTSAC FacilitatorsCoachesExercise ScienceNutrition