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(3,045 found)

Sat1000Wattenberg

October 2, 2018 - May 13, 2025by Clinton Wattenberg, MS, RD, CSCS

Video

Integrating Nutrition into the Performance Paradigm

Coaches

Pick Your Protein

April 25, 2018by Trisha B. Stavinoha, MS, RD, CSCS

Article Members Only

How can tactical athletes ensure they are getting enough protein, what is the best timing for protein intake, and what should they look for in a protein supplement?

TSAC Facilitators Nutrition

Progression for First Responders to Help Prevent Lifting Injuries

April 23, 2018by Bryan Fass, ATC, CSCS

Article Members Only

This article contains a sample progression to use with high call volume fire departments to help maintain mobility while building job-specific strength and avoiding a hyper-fatigued state.

TSAC Facilitators Exercise Technique Program design Safety

Back to Basics: 3 Steps of the Initial Consultation

August 24, 2018by Joni Boyd, PhD, CSCS and Nicole Swank, MS

Article Members Only

Developing a truly successful program involves several layers that the personal trainer must address with time, competence, and critical thinking. A thorough and complete initial consultation can ensure that the personal trainer has all the data that they need to design a program that is time-efficient and successful.

Personal trainers Program design Organization and Administration Client Consultation|Assessment

Client-Centered Training—the Key to Delivering More Value and Better Results

April 10, 2018by Joe Drake, NSCA-CPT,*D

Article Members Only

Framing of the personal trainer-client relationship sets the stage for future success, and it all starts with the personal trainer’s approach. Learn how to give clients the right information at the right time, and in a way that will resonate with them.

Personal trainers Program design Client Consultation|Assessment

Fri1000Jamieson

October 2, 2018 - May 13, 2025by Joel Jamieson

Video

Recovery-Driven Conditioning Methods for Combat Athletes

Coaches

thur1400ibrahim

September 19, 2019by Matt Ibrahim, MS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Fri1200McMahon

May 17, 2018by Eric McMahon, MEd, CSCS, RSCC*D

Video

Velocity Based Training in Professional Baseball

Coaches

Is Now the Right Time to Start Your Own Fitness Studio or Gym? From Personal Perspective

April 10, 2018by Josh Leve

Article Members Only

For anyone who is considering starting their own fitness business, there are a few questions that should be considered. For example, why is the studio market booming? Is it the right time for you to make the leap? To answer these questions, there are several considerations that might help in this decision-making process.

Personal trainers Organization and Administration

Avoiding Liability as a Fitness Professional

April 10, 2018by Lemar Moore

Article Members Only

Unfortunately, injuries do occur during exercise, and the legal implications that follow them can be quite significant. Taking small, reasonable precautions at the onset of a new personal trainer-client relationship can stave off significant problems down the road.

Personal trainers Organization and Administration Legal Issues
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