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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(3,545 found)

wed1400myer

September 19, 2019by Greg Myer, PhD, CSCS,*D, Jennifer Hogg, PhD, & Jed Diekfuss, PhD

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

thur0800shea

September 19, 2019by Jason Shea, CSCS & Annette Verpillot

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Fri1300McQuilkin

May 17, 2018by Tex McQuilkin, CSCS

Video

Programming for the Novice Athlete

Coaches

fri0930peacock

September 19, 2019by Corey Peacock, PhD, MEd, CSCS, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Strengthening the Lateral Gluteal Muscles

October 8, 2019by Yann Le Meur

Article

This infographic highlights a study that explores the role of the lateral gluteal muscles and their impact on runners.

Personal trainers TSAC Facilitators Coaches Program design

Bridge: Breathing is a Fundamental Mobility Pattern, with Dana Santas

September 17, 2018by Dana Santas, CSCS

Video

Dana Santas demonstrates how to improve mobility and performance by reestablishing positive breathing patterns.

Personal trainers Exercise Technique Program design

Sat1000Arent

May 15, 2018 - May 13, 2025by Shawn Arent, PhD, CSCS,*D, FACSM, FISSN

Video

Physique versus Sports Nutrition: Are they Contradictory?

Personal trainers

Fitness aboard a Canadian Patrol Frigate

December 26, 2023by Yannick Laflamme, MHK, CSCS, and Étienne Chassé, MSc, CSEP-SEP

Article Members Only

This article will focus primarily on the physical fitness considerations of sailors aboard Canadian Patrol Frigates while out at sea.

TSAC Facilitators Program design

From Personal Experience—TSAC Influence

April 24, 2018by Mark Taysom, MS

Article Members Only

One of the most important skills for tactical facilitators to have is the ability to influence others. One way tactical facilitators can improve their influence is through education, observation, and participation.

TSAC Facilitators Exercise Technique Program design

Prehabilitation for the Tactical Athlete

February 13, 2018by Brandon Stone, CSCS, RSCC

Article Members Only

Learn about what prehabilitation truly is, where it originates from, and most importantly, what it can do for the tactical athlete.

TSAC Facilitators Exercise Science Program design Safety
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