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(3,532 found)

Training Athletic Development and Conditioning in Elite Soccer Players

August 21, 2020by Allison Skufca, CSCS

Video Members Only

In this hands-on session from the 2020 NSCA Coaches Conference, Allison Skufca, from Landow Performance, demonstrates progressions from their four pillars of speed and agility training with soccer athletes.

Coaches Exercise Technique Program design

Exercise Recovery: Science versus Practice

May 4, 2018by Michael Naperalsky, MS, CSCS

Video Members Only

Understand the overall process of exercise and recovery and learn to identify the four key areas of stress and recovery. In this session from the 2017 NSCA Coaches Conference, Michael Naperalsky also explains how to classify various modalities and strategies as “effective,” “promising,” or “inconclusive,” and how to measure recovery.

Coaches Exercise Science Program design

7 Secret Weapons for Fitness Professionals’ Sales Success

May 9, 2018by Robert Lewis Jr., MS, CSCS

Video

The “7 Secret Weapons to Sales Success” were developed through interviewing some of the most successful personal trainers in the country, capturing the most relevant concepts from over a dozen sales books, and, most importantly, applying these concepts in the field with actual trainers. In this session from the 2015 NSCA Personal Trainers Conference, Robert Lewis Jr. empowers fitness professionals to take their career to new heights.

Personal trainers Organization and Administration Professional Development

Understanding Weight Bias among Personal Trainers and Practical Strategies

March 14, 2022by Robyn Whitehead, PhD, Whitney Moore, PhD, CSCS,*D, and Todd Whitehead

Article Members Only

This article seeks to explore weight bias and provide strategies to reduce weight bias behaviors.

Personal trainers Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

thu1500mull

September 19, 2019by Stephanie Mull, MS, RD, CSSD, CSCS

Video

PT 2022

Personal trainers Coaches

Validated Physical Abilities of the California Law Enforcement Patrol Position of a Large Southern California Agency

April 24, 2018by Joseph Dulla, TSAC-F

Article Members Only

To operate at the highest level possible, tactical athletes should train for the validated physical abilities applicable to their respective positions as identified by applicable subject matter experts.

TSAC Facilitators Program design Legal Issues

thu1030fernandes

September 19, 2019by Stephanie Fernandes, MS, RD/LDN & Caitlin Quinn, MS, CSCS

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

fri0945moody

September 19, 2019by Scott Moody

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Training Considerations for Swimming in Older Adults

June 22, 2018by Amanda Garcia, Berenize Garcia, Deahna Rae Garcia, and Erika Garcia

Article Members Only

Swimming is a form of exercise that has minimal impact on body joints as it applies a lower amount of stress compared to other popular activities, such as walking. This article offers different methods of swimming that improve overall health aimed for the maturing adult.

Personal trainers Program design

thu1330davis

September 19, 2019by Ryan Davis, CSCS

Video

CC2023

Personal trainers TSAC Facilitators Coaches
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