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(1,213 found)

Injury Prevention for Tactical Personnel – Compiling the Evidence and Lessons Learned

July 1, 2019by Joshua Shumway, DPT, PT, CSCS

Article

Musculoskeletal injuries are the primary source of disability in the United States military. With the integration of movement screens and the implementation of tactical strength and conditioning facilitators there can be success in reducing the amount of musculoskeletal injuries in the tactical populations.

TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation

Thurs1000McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Lecture: Conditioning Program Design Workshop

Coaches

Sat1300Sandoval

May 14, 2018 - May 12, 2025by Bo Sandoval, MS, CSCS, RSCC*D

Video

Explosive Techniques for the Mixed Marital Artist

Coaches

Thurs1000McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Lecture: Conditioning Program Design Workshop

Coaches

Thurs1200McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Practical: Conditioning Program Design Workshop

Coaches

Sat1300Sandoval

May 14, 2018 - May 13, 2025by Bo Sandoval, MS, CSCS, RSCC*D

Video

Explosive Techniques for the Mixed Marital Artist

Coaches

Thurs1200McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Practical: Conditioning Program Design Workshop

Coaches

Transfer of Training for Agility

Articlepage

Traditional lower-body resistance exercise alone may not be an optimal means of developing agility. Further, the effectiveness of straight-sprint training on agility performance has not been well established. In contrast, jump training, including loaded jump squats and horizontal and lateral jumps, holds promise.

Coaches Program design

Thurs0800DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Lecture: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Get Past

October 15, 2023by Developing Speed

Article

This excerpt from Developing Speed describes an agility drill that aims to develop acceleration and defensive positioning.

Coaches Exercise Technique Program design
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