(1,661 found)
Coach Development
May 16, 2018by Brian T. Gearity, PhD, ATC, CSCS,*D, FNSCA
Brian Gearity presents, "Coach Development"
Coaches Program design Professional Development
Career Development for Women as Strength and Conditioning Coaches
May 16, 2018by Andrea Hudy, MA, CSCS,*D, RSCC*E
Career Development for Women as Strength and Conditioning Coaches
Coaches Organization and Administration Professional Development
Static Stretching and Performance
September 24, 2018by NSCA's Guide to Program Design
Some research has found that static stretching can have detrimental effects on subsequent performance. This is not to say that static stretching should be eliminated from an athlete’s program, but it should be sensibly incorporated into the daily training regimen since chronic stretching can enhance the range of motion around a joint and potentially improve strength and power performance.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design
Supporting Periodizational Models for Speed Development
May 7, 2018by Boo Schexnayder
In this session from the NSCA's 2016 National Conference, Boo Schexnayder demonstrates how to effectively design long-term and short-term programs for speed development. Schexnayder explains how to effectively periodize strength training in a manner that supports speed development, as well as how to use speed and power training as a neural integration tool to enhance strength development.
Coaches Program design
The Youth Physical Development Centre: Science and Practice Working in Synergy
October 8, 2019by Rhodri Lloyd, PhD, CSCS,*D
In this session from the 2019 NSCA National Conference, Rhodri Lloyd, Co-Founder of the Youth Physical Development Centre, examines the science and practice behind the development of athleticism in youth athletes.
Coaches Exercise Science Program design Testing and Evaluation
Betaine as an Ergogenic Aid
June 11, 2018by Debra A. Wein, MS, RD, LDN, NSCA-CPT, CSSD
This article addresses emerging research that both supports and refutes betaine’s capacity to promote muscular adaptations.
Coaches Nutrition
sat0800hickey
August 17, 2018by Brian Hickey
Bridge the Gap Lecture: Understanding Energy System Development in Hockey
Coaches
sat1400jaramilloyuan
July 18, 2018by Joe Jaramillo & Jin Yuan
Lecture & Hands-On: Plyometric and Trunk Training for Youth Hockey Development
Coaches
fri1030lynch
September 19, 2019by Jonathan Lynch, MS, CSCS, RSCC
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Personal trainers TSAC Facilitators Coaches
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