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(1,590 found)

In-Season Training for High School 100-m Sprinters

February 29, 2020by Alexander McDaniel, PhD, ATC, LAT, CSCS and Lindsey Schroeder

Article Members Only

This NSCA Coach article focuses on the in-season resistance training and mobility exercises designed for the 100-m sprint track and field high school athlete.

Coaches Program design

Concept First!: An Approach to Teaching the Fundamental Human Movements

May 7, 2018by Dan John

Video Members Only

This session by Dan John from the 2015 NSCA Coaches Conference explains the “concept first” method as a simple way that allows the athletes to learn movement quickly and begin to load appropriately.

Coaches Exercise Technique Program design

Human Performance Monitoring and Augmentation—Turning Data into Decisions

March 25, 2019by Joshua Hagen, PhD

Video Members Only

In this session from the NSCA’s 2018 TSAC Conference, Josh Hagen explains the importance of having an understanding metrics and how to implement monitoring for tactical athletes to influence training for optimal performance.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

From Inspiration to Passion, the Five Constructs of the Motivation Process

January 22, 2019by Mike Israetel

Video Members Only

In this 2018 NSCA Personal Training Conference video, Mike Israetel describes how to create and develop motivation in your clients, and how to understand the process of motivation in people.

Personal trainers Exercise Science Client Consultation|Assessment Professional Development

Generate Additional Personal Income with Small, Private, Team Training

February 25, 2019by Bill Parisi CSCS

Video Members Only

In this 2018 National Conference Video Bill Parisi describes the opportunity in youth sport development, as well as how to expand your personal business and revenue in a fast growing market.

Personal trainers Coaches Organization and Administration Professional Development

TSAC Research Review – Issue 37

April 25, 2018by Rod Pope, PhD

Article Members Only

This article is the second of a continuing series that examines pertinent and recent tactical strength and conditioning research reviews.

TSAC Facilitators Program design

TSAC Report – Military Column – January 2024

June 7, 2024by Kathryn Bell, MS, CSCS, and Brian Schilling, PhD, CSCS

Article Members Only

The purpose of this article is to explore physical training interventions and their impact on military combat-centric roles for female soldiers.

TSAC Facilitators Program design Testing and Evaluation

TSAC Report – April 2020 Research Column

Articlepage Members Only


TSAC Facilitators Exercise Science Program design Testing and Evaluation

Reintegration Considerations for Tactical Athletes

April 25, 2018by Shane David Irving

Article Members Only

From a strength and conditioning perspective, how should a tactical athlete be reintegrated when they return to a kinetically operational workplace after time away?

TSAC Facilitators Exercise Technique Program design

Becoming a Collegiate Strength and Conditioning Coach

May 17, 2018by Michael W. Favre, MEd, CSCS,*D, RSCC*D

Video Members Only

Coach Favre speaks at the 2013 NSCA National Conference. In this first of four videos, he will go over some of the traits and abilities that make a good collegiate strength and conditioning coach, including communication, attention to detail, initiative, and integrity.

Coaches Organization and Administration Professional Development
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