(2,240 found)
Fri1400Dietz
May 17, 2018by Cal Dietz, CSCS
Programming for Training the High School Multi-Sport Athlete
Coaches
Fri1600Boyce
October 4, 2018by Lee Boyce
Anthropometry, Leverages, and Strength Training
Personal trainers
Fri1000Herrera
May 14, 2018 - May 13, 2025by Lawrence Herrera, CSCS
Training Groups versus Single Athletes
Coaches
Aerobic Endurance Training Strategies
June 15, 2018
Various aspects of resistance training, such as specific exercises chosen, workout structure, resistance used, volume (repetitions and sets), rest intervals between sets, and training frequency, can be manipulated to mold the strength training program to best meet an endurance athlete’s goals.
Coaches Exercise Science
sat0900fitzgerald
August 17, 2018by Mark Fitzgerald
Bridge the Gap Lecture: Off Season Training in the NHL
Coaches
SAT1300GILLINGHAM
September 19, 2019by Brad Gillingham, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
Metabolic Resistance Training: Optimize the Fat-Burning Effects
May 14, 2018by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSC
Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on optimizing the fat-burning effects of metabolic resistance training.
Coaches Exercise Science Program design
Triphasic Training
August 18, 2018by Cal Dietz
In this lecture from the NSCA's 2014 Coaches Conference, Coach Cal Dietz reviews the concept of triphasic training, and introduces a number of new, advanced methods.
Coaches Exercise Technique Program design
Develop the Basic Movement Patterns before Training for Specificity
June 4, 2018by Robb Rogers, MEd
Instead of tactical athletes initially focusing on training programs that address specific aspects, training programs should emphasize proper movement patterns as a foundation before progressing.
TSAC Facilitators Exercise Technique
Maintain Training While Traveling with Dumbbells: Personal Insight
April 19, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCACoaches Exercise Technique Program design
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