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(1,944 found)

The Olympic Lifts—Suggested Practices and Common Mistakes

June 19, 2018by Vilayat Del Rossi, MA, CSCS,*D, USAW

Article Members Only

This article reviews the basics of the Olympic lifts, including strength base, skill transfer, snatch progressions, and clean and jerk progressions. This article also covers several suggested practices for strength and conditioning coaches to fine-tune and progress learning and coaching of the lifts.

Coaches Exercise Technique Program design

thurs0845wainwright

September 19, 2019by Reed Wainwright, CSCS,*D, NSCA-CPT,*D, RSCC*D

Video

CC 2020

Personal trainers Coaches

Fri0915_Boyle

September 10, 2018 - May 13, 2025by Mike Boyle

Video

Perform Better

Personal trainers

TSAC Report July 2018 Research Column

April 29, 2019by Brian K. Schilling, PhD, CSCS, FNSCA

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning.

TSAC Facilitators Exercise Science

TSAC Research Column – July 2022

July 27, 2023by Dustin Dunnick, PhD, CSCS

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Program design Testing and Evaluation

TSAC Report – July 2020 Research Column

April 11, 2021by Brian Schilling, PhD, CSCS, FNSCA and Dustin Dunnick, CSCS

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

Boots on the Ground: Strength and Conditioning in the United States Army – Lessons Learned from a Year Coaching Infantrymen

Articlepage Members Only

John Mata writes about his experience as a Tactical Strength and Conditioning Facilitator® (TSAC-F®) and his opportunity to be part of a pilot program directed by United States Army Forces Command (FORSCOM).

TSAC Facilitators Program design Organization and Administration

fri1130dalrymple

September 19, 2019by Dan Dalrymple, CSCS, RSCC*E

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Improving Athlete Conditioning for Performance Coaches

May 7, 2018by Landon Evans, RD, CSCS

Video Members Only

Learn about some updated perspectives on conditioning, technology considerations, and current literature. In this session from the NSCA’s 2016 Coaches Conference, Landon Evans provides practical examples that may help coaches update or improve their current processes.

Coaches Exercise Technique Program design

Enhancing Athletic Performance – A Guide to Plyometric Training for High School Athletes

April 23, 2025by Josh McMillian, MS, CSCS, RSCC*D

Article Members Only

This article provides high school strength and conditioning coaches with a comprehensive guide for implementing plyometric training for high school athletes effectively.

Coaches Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment
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