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(2,657 found)

Loading and Unloading Strategies: Managing All Variables within a Comprehensive Program

June 20, 2020by Joel Raether, MAEd, CSCS,*D, TSAC-F,*D

Video

Joel Raether, Director of Sport Performance at Authentic Performance Center, uses this session to take a closer look at how all variables within a program must be addressed to account for cumulative fatigue, density of variables within, and how to manage stressors for the tactical athlete with high demands for physical, mental, physiological, and emotional stress.

TSAC Facilitators Program design

Push Jerk

October 15, 2018by Exercise Technique Manual for Resistance Training, Third Edition

Article

This excerpt from Exercise Technique Manual for Resistance Training, Third Edition goes over the technique and execution in each phase of the push jerk.

Coaches Exercise Technique

Employee or Independent Contractor? Guidelines for Classifying Workers

November 29, 2020by Guillermo Escalante, DSC, MBA, ATC, CSCS and Manuel Escalante

Article Members Only

Some positions within the fitness industry can be tricky to classify. This article helps businesses decipher the difference between a hired employee and an independent contracted position.

Personal trainers Legal Issues Professional Development

wed1430mcquilkin

September 19, 2019by Chris McQuilkin, MS, CSCS & Levi Garrett, CSCS

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

fri0900white

September 19, 2019by Mark White, MS, CSCS, TSAC-F & Robert Pettitt, PhD, CSCS

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Becoming a Special Populations Personal Trainer

June 8, 2018by Cindy Kugler, MS, CSCS, CSPS

Article

In this career series article, developing personal training skills to train special populations is discussed; it includes starting out as a novice through the expert level.

Personal trainers Exercise Science Professional Development

Sun1200Reiner

October 4, 2018by Susie Reiner, MS

Video

Behavioral Changes and Physical Activity: Progressive Program Design

Personal trainers

Benefits of Exercise during Pregnancy

April 24, 2020by NSCA's Essentials of Personal Training, Second Edition

Article

This excerpt briefly explains the benefits of exercise while pregnant.

Personal trainers Coaches Exercise Science

A Simple System for Managing Quality in Small and Medium Fitness Centers

April 17, 2026by Xiao Ren, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, and Yu Yang, CSCS

Article Members Only

This PTQ article discusses a Mini Quality System (MQS), an ISO 9001-inspired framework designed to help small and growing fitness centers establish better operational control. Visit NSCA online to read more on fitness management.

Personal trainers Organization and Administration Client Consultation|Assessment Legal Issues Professional Development

Thurs1100Mann

May 17, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F, RSCC*D

Video

The ACL Epidemic that Never Needed to Happen

Coaches
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